Kidneys are essential organs for your body’s overall well-being as they filter blood, remove waste, and maintain the correct chemical balance. However, when the kidneys are not functioning correctly, it can lead to several health problems.

The National Kidney Foundation (NKF) reports that more than 30 million Americans have kidney disease, with many not even aware that they have the condition. To prevent kidney disease and its associated health issues, it’s essential to schedule regular kidney exams. This article delves into when you should schedule these exams to stay on top of your kidney health.

What are Kidney Exams?

A kidney exam is a medical procedure that assesses the function and structure of your kidneys. These exams check the urine and blood samples for presence of protein, waste products, glucose, and electrolytes.

Kidney exams may also include evaluations of your blood pressure and urine flow rate.

When to Schedule Kidney Exams?

The timing of kidney exams is critical in preventing and treating kidney diseases. Though there may be variations based on an individual’s health, below are general guidelines that recommend when to schedule kidney exams for various age groups:.

Before Age 50

If you haven’t been diagnosed with diabetes, hypertension, or any chronic illness, you should schedule your first kidney exam at age 30.

Individual’s at risk of kidney problems such as obese people and those with a family history of kidney problems should also get their kidney checked. Unless you fall under these categories, you should get a kidney exam every five years up until the age of 50.

Age 50-60

As you enter your 50s, kidney exams become more critical than before. If you have not undergone a kidney exam at 50, you should set up a meeting with your healthcare provider.

Although evaluation intervals may vary based on your health status, schedule regular kidney exams every three years.

Above Age 60

Individuals aged over 60 years face a higher risk of developing kidney diseases and associated health issues. For those who could not undergo regular checkups, getting a kidney exam is highly recommended.

It’s important to maintain regular checkups every two years or as per your doctor’s advice. Early detection of kidney diseases increases the chances of successful treatment and better health.

Related Article What is the timing of kidney exams?

If You Have Diabetes

Diabetes is one of the leading causes of kidney diseases. More than 30 percent of diabetes patients are at increased risk of developing kidney diseases.

It is crucial for diabetes patients to get kidney exams every year, starting from the year of diabetes diagnosis. If they have already developed kidney diseases, they should get a kidney exam at least twice a year.

If You Have Hypertension

Hypertension or high blood pressure can harm the kidneys by damaging blood vessels in the kidneys, leading to reduced kidney function.

Hypertension patients should schedule kidney exams every year, especially if they have suffered from hypertension for a long time or have other risk factors such as diabetes, obesity, or a family history of kidney problems.

If You Have a Family History of Kidney Diseases

If you have a family history of kidney diseases, it’s essential to get your kidneys checked regularly. In such cases, it’s best to start getting kidney exams as early as possible, often beginning as early as age 18.

A family history of kidney diseases can increase the risk of various kidney issues such as polycystic kidney disease, glomerulonephritis, and nephrotic syndrome. Regular kidney exams can help detect early signs of these diseases.

If You Are Pregnant

If you are pregnant, your doctor may recommend kidney exams to check for signs of preeclampsia, a pregnancy-related complication that can affect your kidneys. Urine sample, blood pressure, and other tests are usually used to diagnose preeclampsia.

Pregnant women should consult their healthcare providers for more information on when to schedule kidney exams during pregnancy.

Conclusion

Kidney exams play a vital role in keeping your kidneys healthy. When diagnosed early, most kidney diseases can be treated successfully, achieving a better quality of life.

Based on your age and overall health condition, your healthcare provider will recommend how frequently you should get your kidneys checked. Remember, if you experience any symptoms such as blood in urine, frequent urination, back pain, fatigue, and swelling in your legs, seek medical attention immediately, regardless of your last kidney exam.