Health

Where does the weight go during pregnancy?

Where does the weight go during pregnancy? Read to find out how pregnancy weight is distributed throughout the body by trixbrown
Estimated reading time: 2 min 17 sec
Where does the weight go during pregnancy? Photo by freestocks.org on Pexels

Pregnancy is an exciting journey for every woman. Along with several other changes, it brings about a change in body weight too. The weight gain during pregnancy is a natural process as the body prepares to nourish and support the growing baby.

But where exactly does the weight go?.

Weight distribution during pregnancy

In a typical pregnancy, a woman can expect to gain around 25-35 pounds. This weight gain is not distributed equally throughout the body. Let’s take a closer look at how the weight is distributed during pregnancy:.

1. Baby

The baby’s weight is the most significant contributor to the overall weight gain during pregnancy. The average weight of a full-term baby is around 7.5 pounds. However, this weight can vary from 5 to 10 pounds.

2. Placenta

The placenta develops to nourish and support the growing fetus. It contributes to the pregnancy weight gain by weighing around 1.5-2 pounds.

3. Amniotic fluid

The amniotic fluid surrounds and protects the baby in the uterus. It contributes to the pregnancy weight gain by weighing around 2 pounds.

4. Uterus

The uterus is the organ that accommodates the growing baby. It expands significantly during pregnancy, contributing to the overall weight gain. The weight of the uterus alone can increase from 2 to 5 pounds during pregnancy.

5. Breast tissue

The body prepares for breastfeeding during pregnancy, causing the breast tissue to expand. This contributes to the pregnancy weight gain by weighing around 2-3 pounds.

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6. Maternal fat stores

The body stores up fat during pregnancy to have a reserve source of energy to support the baby’s growth and delivery. On average, women gain around 4-6 pounds of maternal fat stores during pregnancy.

7. Increase in blood volume

The body increases blood volume during pregnancy to provide enough oxygen and nutrients to the baby. This contributes to the pregnancy weight gain by weighing around 4 pounds.

8. Fluid retention

The body may retain fluids during pregnancy, causing swelling in different parts of the body. This contributes to the pregnancy weight gain by weighing around 2-3 pounds.

9. Weight of the placenta and amniotic fluid at delivery

The weight of the placenta and amniotic fluid at delivery contributes to the overall weight gain during pregnancy. On average, the placenta weighs around 1.5-2 pounds, and the amniotic fluid weighs around 2 pounds.

10. Miscellaneous

The remaining weight gain during pregnancy can be attributed to the increased size of the heart, lungs, and other organs.

Conclusion

Pregnancy is a beautiful phase of life, and the body’s natural weight gain is essential for a healthy and happy pregnancy. The weight gain during pregnancy is due to the various changes happening in the body to support the growing baby.

Understanding where the weight goes during pregnancy can help women embrace their changing bodies and enjoy the magical journey of motherhood.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.

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