When it comes to applying sunscreen, many people will focus on the most obvious body parts like the face, arms, and legs. However, there are a number of body parts that are often overlooked when applying sunscreen.

Failing to protect these areas can result in painful sunburns, premature aging, and even skin cancer. Here are ten body parts that are commonly forgotten when applying sunscreen.

1. Scalp

The scalp is often overlooked during sunscreen application, and this can be a big mistake. While your hair can offer some protection, it may not be enough, especially if you have a thinning hairline or exposed scalp.

Consider using a spray or powder sunscreen specifically formulated for the scalp to avoid getting burned on this sensitive area.

2. Ears

Your ears are particularly susceptible to sunburn since they are often exposed to the sun. Applying sunscreen to your ears can be tough since it can be difficult to get full coverage, especially if you have long hair.

Make sure to apply sunscreen to the entire outer ear and behind the earlobes to ensure you are fully covered.

3. Lips

Applying sunscreen to your lips can be easily overlooked, but your lips can be just as vulnerable as any other part of your skin. Use a lip balm or lipstick with SPF 30 or higher to protect your lips from the sun’s harmful rays.

4. Hands

Many people forget to apply sunscreen to their hands, but the hands are actually one of the most exposed areas of the body. The skin on your hands is also thin and delicate, making it more susceptible to damage from the sun.

Apply sunscreen to the backs of your hands before heading out into the sun and be sure to reapply frequently.

5. Feet and Toes

The tops of your feet and your toes can be easily overlooked when applying sunscreen, but they are just as important as any other part of your body.

If you’re planning on spending time at the beach or pool, consider wearing water-resistant sandals to protect your feet and toes from the sun.

6. Back of the Neck

The back of your neck is an area that is very easy to overlook, but it’s an area that is frequently exposed to the sun.

Neck protection is especially important if you have short hair or if you’re wearing a top that exposes your shoulders and upper back. Apply sunscreen to the back of your neck and reapply every few hours to ensure you’re fully protected.

7. Underarms

Many people forget to apply sunscreen to their underarms, but this area is particularly vulnerable to sunburn. Underarms can become irritated and uncomfortable if they are exposed to the sun for prolonged periods of time.

Make sure to apply sunscreen to this area before sun exposure.

8. Chest and Décolletage

The chest and décolletage area is another commonly overlooked area when it comes to sunscreen application. These areas are frequently exposed to the sun, especially if you’re wearing a low-cut top.

Make sure to apply sunscreen to your chest and décolletage before heading out into the sun.

9. Eyelids

Believe it or not, your eyelids can also become sunburned. Protect your eyelids by applying sunscreen to the area, but be careful not to get sunscreen in your eyes.

10. Head and Neck

If you’re bald or have thinning hair, your scalp isn’t the only area that needs protection. The top of your head and the back of your neck are frequently exposed to the sun and can burn easily if left unprotected.

Consider wearing a hat or using a sunscreen spray to protect these areas.

Conclusion

When it comes to sunscreen application, it’s important to remember that every part of your body needs protection from the sun’s harmful rays.

Pay close attention to the often-overlooked areas listed above to ensure that you’re fully protected from the sun and to avoid the painful and potentially dangerous consequences of sunburns and skin damage.