Itching, also known as pruritus, is a common sensation that can occur at any time of the day. However, some people tend to experience more itching in the evening than during the day.

This can be extremely uncomfortable, disruptive to sleep, and even indicate a serious underlying health problem. In this article, we will explore the possible causes of evening itching and effective solutions to help provide relief.

What causes itching in the evening?

There are several possible reasons why you may experience itching in the evening. Some of the most common causes include:.

Dry Skin

Dry skin is a common condition that affects many people, particularly during cold and dry weather. When your skin is dry, it becomes more sensitive and prone to itching, especially in the evening when the body’s natural moisturizing effects are lowest.

This can be exacerbated by using harsh soaps, hot showers, and bathing frequently. Treatment for dry skin involves using gentle, fragrance-free moisturizers, using lukewarm water when bathing, and avoiding long, hot showers.

Atopic Dermatitis

Atopic dermatitis, also known as eczema, is a chronic skin condition characterized by dry, itchy, and inflamed patches.

Atopic dermatitis is often worse in the evening, when the skin is already dry and more sensitive, and can be triggered by certain environmental factors, such as pollen, dust mites, and stress. Treatment for atopic dermatitis often involves using moisturizers, topical steroids, and identifying and avoiding triggers.

Restless Leg Syndrome

Restless leg syndrome (RLS) is a neurological condition that’s characterized by an uncomfortable tingling or crawling sensation in the legs. The symptoms are often worse in the evening or at night and can cause difficulty falling asleep.

RLS can lead to itching and scratching, which can further irritate the skin. Treatment involves treating underlying conditions, such as iron deficiency, and taking medication to reduce symptoms.

Scabies

Scabies is a contagious skin condition caused by mites that burrow into the skin and lay eggs. The symptoms of scabies include intense itching, particularly in the evening or at night, and a rash of small red bumps or blisters.

Scabies is highly contagious and can be spread through contact with an infected person or contaminated surfaces. Treatment involves applying topical creams or taking oral medications to kill the mites and prevent further infestation.

Candidiasis

Candidiasis, also known as a yeast infection, is a fungal infection that can affect the skin and other areas of the body. Symptoms of candidiasis include itching, redness, and burning, which can be worse in the evening.

Candidiasis can develop due to a weakened immune system, hormonal changes, or taking antibiotics. Treatment involves using antifungal creams or taking oral medications to eliminate the infection.

Other Possible Causes of Evening Itching

Other possible causes of evening itching include:.

Psoriasis
Varicose veins
Allergies
Drug reactions
Stress
Parasitic infections

How to Relieve Evening Itching

If you experience itching in the evening, there are several things you can do to help alleviate the symptoms. These include:.

Using a cool compress or taking a cool shower to help soothe the skin
Using a fragrance-free moisturizer to hydrate the skin
Avoiding harsh soaps or detergents that can dry out the skin
Avoiding tight-fitting clothing that can cause further irritation
Avoiding scratching, which can lead to further skin damage
Identifying and avoiding triggers, such as certain foods or environmental factors
Consulting a dermatologist for a proper diagnosis and treatment plan

Conclusion

Itching in the evening can be a frustrating and uncomfortable condition that can significantly impact your quality of life.

While there are several possible causes of evening itching, there are also effective treatments and solutions to help alleviate the symptoms. By identifying the underlying cause of your itching and taking steps to avoid triggers and hydrate the skin, you can find relief and improve your overall health and well-being.