Heart attack is one of the leading causes of death in both men and women worldwide. However, despite being equally susceptible to heart attacks, women are often overlooked compared to their male counterparts.

Women are more likely to die from a heart attack, and part of the reason why is that their symptoms are often different than those experienced by men. In this article, we’ll explore the reasons why heart attack in women is overlooked and what you can do to protect yourself.

What is a Heart Attack?

A heart attack or myocardial infarction occurs when the blood flow that brings oxygen to the heart muscle is severely reduced or completely cut off.

The reduction or blockage of blood flow is usually caused by a buildup of fat, cholesterol, and other substances in the arteries that supply blood to the heart. When the heart muscle doesn’t get enough blood, it can’t function properly and begins to die.

Why is it Overlooked in Women?

Women often present different heart attack symptoms than men, and these symptoms can be overlooked by healthcare professionals. Chest pain is the most common symptom of a heart attack, but women are more likely to experience subtle symptoms such as.

Shortness of breath
Pain or discomfort in the jaw, neck, or upper back
Nausea or vomiting
Feeling tired or lightheaded
Cold sweats
Indigestion or gas-like pain

Women may also experience chest pain, but it often feels different than the crushing chest pain that men typically feel.

Women may describe their chest pain as a burning or fullness sensation, or they may feel like they have a tight band around their chest. This can lead to a misdiagnosis or delay in seeking treatment.

Why Do Women Have Different Symptoms?

The reasons why women have different heart attack symptoms are not yet fully understood. One theory is that women have smaller arteries that get clogged more easily than men’s larger arteries.

This may lead to more diffuse blockages, which can cause symptoms in different parts of the body. Another theory is that women’s heart attack symptoms are influenced by hormonal changes, particularly during menopause.

What Can You Do to Protect Yourself?

There are several things you can do to reduce your risk of having a heart attack:.

Quit smoking
Exercise regularly
Eat a heart-healthy diet that is low in saturated and trans fats, and high in fruits, vegetables, and whole grains
Maintain a healthy weight
Manage stress
Get regular check-ups and screenings from your healthcare provider
Know your family history of heart disease

It’s also important to know the signs and symptoms of a heart attack and seek medical attention immediately if you experience any of them, especially if they are different from what you usually experience.

Don’t delay seeking medical attention, even if you think your symptoms are mild or you think you’re too young to have a heart attack. Early intervention can save your life.

Conclusion

In conclusion, heart attacks in women are often overlooked because they present with different symptoms than men. Women are more likely to experience subtle symptoms and may delay seeking medical attention.

It’s important to know the signs and symptoms of a heart attack and seek medical attention immediately if you experience any of them. By taking steps to reduce your risk and seeking prompt treatment, you can protect yourself from this life-threatening condition.