Many people who wear contact lenses often forget to remove them before bed or wear them for longer than recommended. While it may seem convenient to wear contact lenses all day, it can harm your eyes in the long run.

What happens when you wear contact lenses all day?

Wearing contact lenses for an extended period can cause problems such as corneal ulcers, infections, and dry eyes. This is because long-term lens wear can lead to a lack of oxygen to the cornea, which can cause damage.

Corneal ulcers

Corneal ulcers are open sores that occur on the cornea of the eye. They are a serious condition that can cause vision loss and even blindness.

Wearing contact lenses all day without removal can cause a buildup of bacteria on the lens, which can then transfer to the eye and lead to the development of corneal ulcers.

Infections

Wearing contact lenses all day can also increase the risk of eye infections. Infections such as bacterial conjunctivitis and keratitis can occur when bacteria enters the eye through the contact lens.

These infections can cause redness, pain, and sensitivity to light.

Dry eyes

Wearing contact lenses for an extended period can cause dry eyes. This is because the contact lens can absorb all the moisture from the surface of the eye, leading to irritation and discomfort.

If left untreated, dry eyes can lead to more severe problems such as corneal damage and vision loss.

How often should you wear contact lenses?

It is recommended that you wear contact lenses for no more than 8-10 hours a day. If you need to wear them for longer, it is essential to take breaks and give your eyes a rest.

Removing your contact lenses before bed is also recommended as it allows your eyes to breathe and recover overnight.

How to take care of your contact lenses

It is important to take care of your contact lenses to prevent eye problems. Here are a few tips:.

Wash your hands before handling your contact lenses
Clean your lenses with the recommended solution
Replace your contact lenses as recommended by your eye doctor
Store your contact lenses in a clean case
Avoid wearing contact lenses in water

Conclusion

In conclusion, wearing contact lenses all day is harmful to your eyes. It can cause corneal ulcers, infections, and dry eyes. It is essential to take breaks and remove your lenses before bed to allow your eyes to recover.

Taking care of your contact lenses is also critical to prevent eye problems. If you experience any discomfort or eye problems, seek the advice of your eye doctor immediately.