Soft drinks have become very popular over the years, and their intake has increased significantly, especially among young adults and women. Soda consumption is linked to several health risks, including diabetes and obesity.
However, a recent study conducted on women has found that regular consumption of soft drinks may also increase the risk of uterine cancer.
What is Uterine Cancer?
Uterine cancer, also known as endometrial cancer, affects the lining of the uterus, which is the pear-shaped organ in a woman’s pelvis where a fertilized egg implants and develops into a fetus.
Uterine cancer is the most common cancer of the female reproductive system in America. According to the American Cancer Society, about 61,880 new cases of uterine cancer will be diagnosed in 2019, and about 12,160 women will die from it.
Link between Soft Drinks and Uterine Cancer
A study conducted in 2013 found that women who consumed more than one serving of soda per day had a 22% higher risk of developing uterine cancer compared to those who did not drink soda.
The study was conducted on over 23,000 postmenopausal women who were followed up for 12 years. Another study, published in 2018, confirmed these findings. In this study, the risk of uterine cancer was found to increase with the amount of soda consumed.
Women who drank more than five servings per week had a 54% higher risk of developing uterine cancer compared to those who drank less than one serving per week. The study was conducted on over 70,000 women over a period of more than 22 years.
Reasons behind the Link
The exact reasons behind the link between soft drinks and uterine cancer are not clear.
However, some theories suggest that the high sugar content in soft drinks can cause insulin resistance, which is a precursor to diabetes and obesity, both of which are risk factors for uterine cancer. Moreover, the high fructose corn syrup (HFCS) found in some soft drinks has been linked to an increased risk of metabolic syndrome, which is a cluster of conditions that increase the risk of heart disease, stroke, and diabetes.
HFCS has also been found to increase the level of estrogen in the body, which is a hormone that can promote the growth of cancer cells.
Other Health Risks Associated with Soft Drinks
Regular consumption of soft drinks is associated with several other health risks, including:.
- Obesity: Soft drinks are high in calories, and regular consumption can lead to weight gain, especially around the waistline.
- Diabetes: Soft drinks are high in sugar, and regular consumption can cause insulin resistance, which is a precursor to diabetes.
- Heart disease: Soft drinks are high in sugar and fructose, both of which have been linked to an increased risk of heart disease.
- Kidney damage: Soft drinks are high in phosphoric acid, which can increase the risk of kidney damage and kidney stones.
- Dental problems: Soft drinks are high in sugar and acid, both of which can cause tooth decay and cavities.
Conclusion
The consumption of soft drinks has increased dramatically over the years, and it has been linked to several health risks, including uterine cancer. Women who consume soft drinks regularly may have an increased risk of developing uterine cancer.
It is recommended that women limit their intake of soft drinks and opt for healthier alternatives, such as water, tea, and natural juices.