Relationships can be complicated, messy, and full of emotional ups and downs. People can play games without even realizing it, and these games can create resentment, distrust, and ultimately lead to the demise of the relationship.
In this article, we will discuss 10 common relationship games people play, and how to avoid them.
The “Silent Treatment” Game
The silent treatment game is when one partner stops communicating with the other, either intentionally or unintentionally. This can be a way to punish the other person or to avoid confrontation.
The problem with this game is that it can cause the other person to feel isolated, unimportant, and rejected. It’s important to communicate honestly and openly in a relationship, even if it means having difficult conversations.
The “Blame Game”
The blame game is when one partner blames the other for everything that goes wrong in the relationship. This way of thinking can lead to a lack of accountability and an unwillingness to compromise.
It’s important to take responsibility for your own actions and have an open mind when it comes to solving issues in the relationship.
The “Tit for Tat” Game
The tit for tat game is when one partner tries to get even with the other by playing the same game or doing something similar in response. This game can escalate quickly and lead to a never-ending cycle of negativity.
It’s important to communicate clearly and address issues head-on instead of trying to “get even.”.
The “Jealousy” Game
The jealousy game is when one partner purposely tries to make the other jealous as a way to gain attention or control. This game can cause unnecessary stress and distrust in the relationship.
It’s important to trust your partner and build a healthy, secure relationship based on mutual respect and honesty.
The “Manipulation” Game
The manipulation game is when one partner tries to manipulate the other to get what they want. This can be done through guilt-tripping, shaming, or passive-aggressive behavior.
It’s important to communicate honestly and assertively in a relationship, and to not resort to manipulative tactics.
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The “Power Struggle” Game
The power struggle game is when one partner tries to gain control over the other through dominance or coercion. This can lead to a stressful and unhealthy dynamic in the relationship.
It’s important to communicate as equals and prioritize mutual respect and compromise.
The “Avoidance” Game
The avoidance game is when one partner avoids conflict or difficult conversations altogether in an effort to keep the peace. However, this can be harmful to the relationship as it can create resentment and unresolved issues.
It’s important to address issues as they arise and have open communication.
The “Keeping Score” Game
The keeping score game is when one partner keeps track of everything they do for the other and expects something in return. This can create an atmosphere of obligation and entitlement, rather than mutual love and support.
It’s important to do things for each other out of love and generosity, without expecting anything in return.
The “Passive-Aggressive” Game
The passive-aggressive game is when one partner expresses their anger or frustration indirectly through sarcastic comments, ignoring or avoiding the other, or other subtle forms of aggression.
This can create confusion and hurt feelings in the other partner. It’s important to express emotions directly and clearly, without resorting to passive-aggressive behavior.
The “Gaslighting” Game
The gaslighting game is when one partner manipulates the other by denying their feelings or experiences, or by making them feel crazy. This can create a sense of confusion and self-doubt in the other partner.
It’s important to acknowledge and validate each other’s feelings and experiences, rather than dismissing them.
Conclusion
Relationships require effort, honesty, and communication. By avoiding these common relationship games, you can build a healthy, loving, and sustainable relationship with your partner.
Remember to communicate openly and honestly, take responsibility for your actions, and prioritize mutual respect and compromise.
