Manic depression, also known as bipolar disorder, is a mental illness characterized by extreme mood swings that can lead to manic episodes and depression.
This condition affects millions of people worldwide, and it’s important to know the signs of manic depression to seek help and get the right treatment. Here are eight signs you may have manic depression:.
1. Extreme Mood Swings
One of the main symptoms of manic depression is experiencing extreme mood swings, from feeling elated and energetic to feeling sad and hopeless. These mood swings can occur over a period of hours, days, or even months.
In some cases, a manic episode can last for weeks and even months, followed by a deep depression.
2. Difficulty Concentrating
Manic depression can also affect your ability to focus and concentrate. During a manic episode, you may feel restless and distracted, making it hard to complete tasks or stay on track.
During a depressive episode, you may feel unmotivated and lack the energy to focus on anything.
3. Rapid Speech and Thoughts
During a manic episode, you may talk fast and feel like your thoughts are racing. This can make it difficult for others to keep up with you and follow your conversation.
You may also experience racing thoughts, where your mind jumps from one idea to the next without a clear pattern or direction.
4. Excessive Energy
During a manic episode, you may feel like you have limitless energy and can’t seem to sit still.
You may find yourself engaging in activities that are risky or dangerous, like driving recklessly, spending money impulsively, or engaging in sexual behavior. This excessive energy can lead to poor judgment and risky behavior.
5. Sleeping Problems
Manic depression can also disrupt your sleep patterns. During a manic episode, you may feel like you don’t need as much sleep as usual, and you may find yourself staying up all night.
During a depressive episode, you may struggle to get out of bed in the morning and feel tired throughout the day.
6. Feelings of Hopelessness
During a depressive episode, you may experience intense feelings of sadness, hopelessness, and worthlessness. You may lose interest in activities you once enjoyed and feel like nothing can make you happy.
You may also have suicidal thoughts or engage in self-harm behaviors.
7. Irritability and Agitation
During a manic episode, you may feel irritable and easily provoked. You may snap at others or have angry outbursts over small things. During a depressive episode, you may feel easily agitated and on edge.
8. Relationship Problems
Manic depression can also affect your relationships with others. Your excessive energy and risky behavior during a manic episode can lead to conflicts and arguments with those around you.
Your depressive symptoms may also cause you to withdraw from social interactions and isolate yourself from others.