Anxiety disorders are no joke. They can make the simplest tasks seem unbearable and can put a damper on even the most exciting events. If you’re someone who struggles with anxiety, you’re not alone – even celebrities go through it too.

Here are 10 celebrities who suffer from anxiety disorders:.

1. Emma Stone

Oscar-winning actress Emma Stone is well known for her acting abilities and bubbly personality, but few know that she struggles with anxiety.

Stone started experiencing panic attacks during childhood and has been open about seeking out therapy to cope with her anxiety.

2. Adele

Grammy-winning artist Adele has been open about her struggles with anxiety and stage fright, even canceling shows in the past due to her anxiety.

She admits to experiencing panic attacks before going on stage, but still manages to captivate audiences with her voice.

3. Ryan Reynolds

Actor Ryan Reynolds has struggled with anxiety since childhood, admitting to being “anxious and fearful” growing up.

Reynolds has found that exercise and meditation help him manage his anxiety and has been open about his struggles in hopes of helping others.

4. Kristen Stewart

Actress Kristen Stewart is known for her roles in the Twilight series and other popular films, but she also suffers from anxiety.

Stewart has spoken about having panic attacks during red carpet events and how she manages her anxiety through therapy and medication.

5. John Green

Best-selling author John Green has been open about his struggles with anxiety and obsessive-compulsive disorder. He has even written characters into his books with similar disorders to help shed light on mental health issues.

6. Lady Gaga

Singer and actress Lady Gaga has been open about her struggles with anxiety and depression, even sharing her experiences with medication and therapy on social media.

Gaga has used her platform to advocate for mental health awareness and reduce the stigma surrounding mental health issues.

7. Stephen Colbert

Talk show host Stephen Colbert has spoken about his struggles with anxiety and how it’s influenced his career.

He has found that humor and making light of anxiety has helped him manage his symptoms and encourages others to not be ashamed of seeking help for anxiety disorders.

8. Selena Gomez

Actress and singer Selena Gomez has been open about her mental health struggles, including anxiety and depression. Gomez took a break from the public eye to seek treatment for her mental health, and is now an advocate for mental health awareness.

9. Michael Phelps

Olympic swimmer Michael Phelps has been open about his struggles with anxiety and depression, even considering suicide at one point.

Phelps found solace in therapy and medication, and now uses his platform to encourage others to seek help for mental health disorders.

10. Amanda Seyfried

Actress Amanda Seyfried has spoken about her struggles with anxiety and how it’s affected her career. Seyfried has found that exercise and meditation help her manage her symptoms and encourages others to find what works for them.