Depression is a mental illness that affects millions of people around the world. It is characterized by feelings of sadness, hopelessness, and a loss of interest in activities that were once enjoyable.

It can be debilitating and can severely impact a person’s quality of life.

For one woman, her depression was so severe that she felt like she couldn’t get out of bed most days. Her husband noticed that she was struggling and decided to do something special to help her feel better.

Who is the Couple?

Eliza and Ben are a married couple from Colorado. They have been together for over ten years and have two children together. Eliza has struggled with depression for most of her life, but it had gotten worse in recent years.

Despite her struggles, Eliza is a talented artist and loves to create beautiful paintings. She had stopped painting for a while due to her depression, but her husband knew how much it meant to her and wanted to help her get back into it.

Surprising Her with a Studio

One day, Ben surprised Eliza with a brand new studio in their house. He had transformed their spare room into a beautiful and inviting space for her to create art in.

The studio was filled with natural light, comfortable furniture, and all the art supplies she could ever need. Ben had even decorated the walls with some of Eliza’s favorite paintings and motivational quotes.

Eliza was in shock and couldn’t believe what her husband had done. She was so touched by his thoughtfulness and was excited to start painting again.

Encouraging Her to Create

Ben didn’t stop there. He knew that Eliza needed encouragement to start painting again, so he set up a schedule for her. He would take care of the kids in the morning so that she could have a few hours of uninterrupted time to paint.

He also encouraged her to join a local art group so that she could connect with other artists and get feedback on her work. Eliza was hesitant at first, but eventually, she agreed to give it a try.

The Effect on Her Mental Health

The transformation in Eliza’s mental health was incredible. Within just a few weeks of having her studio, she started to feel more like herself again. She was excited to wake up in the morning and start creating.

The support from her husband and the art group gave her the confidence she needed to keep going. She started to see her paintings in a new light and was even able to sell a few of them.

Eliza’s depression didn’t go away completely, but she was much better equipped to handle it. She had found a way to express herself and take control of her feelings in a positive way.

Why Acts of Kindness Matter

Ben’s act of kindness towards his wife is a perfect example of how small gestures can have a big impact on someone’s life. Depression is a complex illness, but having a supportive partner or friend can make a huge difference.

When we know someone who is struggling, it can be tempting to try to fix everything for them. But often, the best thing we can do is just be there for them and show them that we care.

Acts of kindness don’t have to be grand gestures – they can be as simple as asking someone how their day was or sending a text to let them know you’re thinking of them. It’s the small things that add up and can make all the difference.

In Conclusion

Eliza and Ben’s story is a reminder that depression is a real illness that affects real people. It’s important to have empathy and understanding for those who are struggling and to show them kindness whenever possible.

If you or someone you know is struggling with depression, know that there is help available. Reach out to a mental health professional, a support group, or a loved one for help.