Shopping can be a fun and enjoyable activity for many people. It allows you to buy things you need or want and can often be a way to relieve stress or boredom. However, for some individuals, shopping can become much more than just a harmless hobby.

It can turn into an addiction that has serious consequences on their finances, relationships, and overall well-being. If you suspect that you or someone you know may have a shopping addiction, take this quiz to find out more.

Quiz: Do you have a shopping addiction?

Answer each question below with either “yes” or “no.”.

Question 1:

Do you often feel a strong urge or compulsion to shop, even when you don’t need anything?.

Question 2:

Do you find it difficult to control or resist the urge to shop?.

Question 3:

Do you frequently shop to improve your mood or cope with negative emotions?.

Question 4:

Have you tried to cut down on your shopping but have been unsuccessful?.

Question 5:

Do you experience a sense of euphoria or excitement when shopping?.

Question 6:

Have you ever felt guilty or remorseful after a shopping spree?.

Question 7:

Has shopping negatively affected your financial situation?.

Question 8:

Do you frequently hide or lie about your shopping habits?.

Question 9:

Do you continue to shop even if it causes conflicts in your relationships?.

Question 10:

Have you ever resorted to borrowing money or using credit cards excessively to support your shopping habit?.

Results:

Count the number of “yes” responses you had and refer to the following scale to evaluate your score:.

0-3 “yes” responses: It is unlikely that you have a shopping addiction. However, it’s always good to be mindful of your shopping habits and ensure they stay healthy.

4-6 “yes” responses: You may have some tendencies towards a shopping addiction. It is essential to pay attention to your behavior and consider seeking help if it starts to impact your life negatively.

7-10 “yes” responses: It is likely that you have a shopping addiction. It is crucial to seek support from a mental health professional or a support group to address and overcome this addiction.