Depression is a mental health condition that affects people all over the world. In the United States alone, it’s estimated that around 17.3 million adults experience at least one major depressive episode each year.

Depression can impact many aspects of a person’s life, including their physical health.

The Connection Between Depression and Oral Health

Research has shown that there is a connection between depression and oral health. When people are depressed, they often neglect their oral hygiene, which can lead to a number of oral health problems.

Here are some ways that depression can affect your mouth:.

1. Poor Oral Hygiene

Depression can make it difficult for people to find the energy to complete even basic tasks, including brushing and flossing their teeth.

When people neglect their oral hygiene, they are more likely to develop cavities, gum disease, and other oral health problems.

2. Dry Mouth

People who are depressed may experience a decrease in saliva production, which can cause dry mouth. Dry mouth can make it difficult to eat, speak, and even swallow. Additionally, a lack of saliva can lead to an increase in tooth decay and gum disease.

3. Bruxism

Depressed individuals may grind their teeth or clench their jaw, a condition known as bruxism. Over time, bruxism can cause damage to the teeth, including chipping and cracking. Additionally, bruxism can cause headaches and jaw pain.

4. Canker Sores

Some research has suggested that depressed individuals may be more likely to develop canker sores. These small ulcers can be painful and may make it difficult to eat and speak.

5. Neglecting Dental Appointments

Depression can make it difficult for individuals to maintain their oral healthcare. As a result, they may forego dental appointments, cleanings, and check-ups.

This can lead to the development of serious dental problems, which may require costly and invasive treatments.

6. Poor Diet

People who are depressed may turn to comfort foods, which can be high in sugar and unhealthy substances. A poor diet can increase the chances of developing cavities and gum disease.

7. Discomfort with Oral Sex

Some depressed individuals may feel anxious or uncomfortable with oral sex, which can lead to a decrease in sexual activity. This can cause a decrease in saliva production, which may lead to dry mouth and other oral health problems.

Conclusion

Depression can have a significant impact on your physical health, including your oral health. If you are experiencing symptoms of depression, it’s important to talk to your healthcare provider.

They may be able to recommend treatments that can help alleviate your symptoms and improve your quality of life.