The start of a new year brings new hope and aspirations with it. Everyone wants to make the most of the upcoming year and start fresh.

However, not everyone is good at being optimistic, and it may affect their ability to enjoy the year to its fullest potential. Here is a test that will help you understand where you stand in terms of optimism for the new year.

Section 1: Goals and Aspirations

How excited are you about setting new goals for the upcoming year? Do you believe that you will achieve them eventually? Write down five goals you want to achieve in the coming year and think about your answers to the questions below.

1. Are you excited about achieving these goals?

If you are excited about achieving your goals, it’s an excellent sign that you are ready for the new year with a positive outlook.

If you are not enthusiastic about your goals, think about whether they are truly what you want or if you are setting them because everyone else is.

2. Are your goals achievable?

It’s crucial to set achievable goals to prevent disappointment if you don’t accomplish them. Be realistic about your goals and start with small achievable ones. This will help you build up your confidence and keep you motivated.

3. Will you work towards achieving your goals?

Having achievable goals is not enough if you don’t have the motivation or commitment to work towards them. If you think that you won’t work towards your goals, think about why that may be.

Maybe you need to break them down into smaller goals or get someone to hold you accountable for your progress.

Section 2: Positive thinking

Positive thinking is critical to having an optimistic outlook on life. Answer the following questions to find out your level of positivity.

1. Do you focus on the good things that happen in your life?

If you tend to notice the bad things more than the good things, you are more likely to have a negative outlook. Try to focus on the positive things that happen in your life and write them down every day.

It will help you shift your focus from the negative to the positive.

2. Do you believe that things will work out in your favor?

If you believe that things will work out in your favor, it’s a sign that you are optimistic, which is an excellent trait to have.

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If you have trouble believing that good things will happen to you, try to break down your negative thoughts and challenge them.

3. Do you find it challenging to stay positive in tough times?

Everyone faces difficult times in life that test their optimism. If you feel like you struggle to stay positive during tough times, try surrounding yourself with supportive and positive people.

Additionally, try doing things that bring you joy and lift your spirits.

Section 3: Self-awareness

Being self-aware is vital to understanding your emotions and thoughts. Answer the following questions to gauge your level of self-awareness.

1. Do you understand your emotions?

If you have a good understanding of your emotions and how they affect you, you are likely to have a positive outlook on life.

On the other hand, if you find it challenging to understand your emotions, try keeping a journal where you can write down your thoughts and feelings daily.

2. Do you take responsibility for your actions?

If you take responsibility for your actions, you are less likely to engage in self-blame, which can lead to a negative outlook on life.

If you struggle to take responsibility for your actions, try reflecting on your role in situations and try to see things from a different perspective.

3. Do you accept your flaws?

If you accept your flaws, you are less likely to engage in self-doubt and self-criticism, which can negatively affect your outlook on life.

If you struggle to accept your flaws, try focusing on your strengths and the things that you are good at instead.

Results

Congratulations, if you answered yes to most of the questions, you are ready for the new year with an optimistic outlook. If you answered no, try reflecting on your answers and think about what changes you can make to become more optimistic.