As your daughter enters her teenage years, it’s normal for her to want to assert her independence and pull away from you. This can make it difficult to maintain the close relationship you once had.

However, there are steps you can take to nurture your relationship and keep the lines of communication open.

1. Spend Quality Time Together

One way to strengthen your relationship with your teenage daughter is to spend quality time together. Plan activities that you both enjoy, such as going to the movies, trying a new restaurant, or taking a day trip.

Make sure you are fully present and engaged during this time, without the distraction of phones or other devices.

2. Listen and Be Supportive

Your daughter wants to feel heard and understood, even if she is going through a difficult phase. Take the time to listen to her when she talks to you, without jumping in with advice or criticism.

Validate her feelings and offer support when she needs it.

3. Respect Her Boundaries

Your daughter may need more privacy as she gets older, and it’s important to respect her boundaries. Knock before entering her room and give her space when she needs it. Trust that she will come to you when she is ready to talk.

4. Focus on the Positive

It can be easy to get caught up in the negative aspects of your teenager’s behavior and attitude. However, try to focus on the positive and acknowledge when she does something well.

Praise her for her accomplishments and tell her that you are proud of her.

5. Set Clear Expectations

Teenagers need structure and guidance, even if they resist it. Set clear expectations for your daughter regarding behavior, chores, and responsibilities.

Follow through with consequences if she fails to meet these expectations, but also offer praise and rewards when she does.

6. Be a Role Model

Your daughter looks up to you and will model her behavior after yours. Practice good communication skills, maintain a positive attitude, and take care of your physical and emotional health.

This will show her that you value yourself and your relationship with her.

7. Seek Outside Help if Needed

If your relationship with your daughter is strained and you are having trouble communicating, it may be helpful to seek outside help.

Consider seeking the advice of a family therapist who can help you work through your issues and develop a stronger bond.

8. Be Patient

Teenagers go through many changes and it’s normal for them to be moody and unpredictable. Be patient with your daughter and understand that her behavior is not a reflection of your parenting skills.

Keep showing her love and support, even when it’s difficult.

9. Stay Connected Through Technology

Technology can be a double-edged sword when it comes to parenting a teenager. While it can be a source of conflict, it can also be a way to stay connected with your daughter.

Text her throughout the day, send her funny memes or articles that you think she’ll like, or use social media to keep up with her interests.

10. Celebrate Her Individuality

Finally, celebrate your daughter’s individuality and encourage her to pursue her passions. Whether she’s interested in music, sports, or art, support her in her pursuits and let her know that you are proud of her for being true to herself.