Obsessive tendencies are a common feature of many psychological disorders.
People with obsessive-compulsive disorder (OCD) may suffer from intrusive thoughts and the need to perform certain actions over and over again, while those with eating disorders may have obsessions with food and body image. If you are wondering whether you have obsessive tendencies, here is a psychoanalytical test that may help you uncover the truth.
Question 1: Do You Have Repetitive Thoughts?
People with obsessive tendencies often experience repetitive thoughts that they cannot control. These thoughts may involve worrying about contamination, counting, or repetition of phrases.
If you find yourself thinking the same thought over and over again, this could be a sign of an obsessive tendency.
Question 2: Do You Perform Actions Over and Over Again?
In addition to repetitive thoughts, people with obsessive tendencies may need to perform certain actions over and over again. For example, they may need to wash their hands multiple times a day or check that the stove is turned off repeatedly.
If you find yourself performing the same action over and over again, this could be a sign of an obsessive tendency.
Question 3: Do You Have Rituals?
Rituals are another common feature of obsessive tendencies. These may involve performing a series of actions in a specific order or at a specific time.
For example, someone with an obsessive tendency may need to brush their hair exactly thirty times before going to bed or perform a series of stretches before leaving the house. If you have rituals that you need to perform, this could be a sign of an obsessive tendency.
Question 4: Do You Worry About Things That Are Unimportant?
People with obsessive tendencies may worry about things that are unimportant or unlikely to happen.
For example, they may worry about getting sick from touching a doorknob or about their house burning down if they don’t check that the stove is turned off. If you find yourself worrying about things that are unlikely to happen, this could be a sign of an obsessive tendency.
Question 5: Do You Have Trouble Letting Go of Thoughts?
People with obsessive tendencies may have trouble letting go of thoughts or worries. They may find themselves thinking about the same thing over and over again, even though they know that it is not rational or helpful.
If you have trouble letting go of thoughts or worries, this could be a sign of an obsessive tendency.
Question 6: Do You Have a Need for Perfection?
Perfectionism is another common feature of obsessive tendencies. People with obsessive tendencies may feel that everything has to be perfect or they may experience a great deal of anxiety.
They may spend a lot of time making sure that everything is just right, even if it means sacrificing other important aspects of their lives. If you have a need for perfection, this could be a sign of an obsessive tendency.
Question 7: Do You Have Difficulty Making Decisions?
People with obsessive tendencies may have difficulty making decisions, especially when it comes to things that are important to them. They may worry that they will make the wrong decision or that something bad will happen as a result of their decision.
If you have difficulty making decisions, this could be a sign of an obsessive tendency.
Question 8: Do You Have Difficulty Discarding Things?
People with obsessive tendencies may have a difficult time getting rid of things, even if they no longer use them or need them.
They may feel a great deal of anxiety at the thought of throwing something away, even if it is just a piece of paper or an old shirt. If you have a difficult time discarding things, this could be a sign of an obsessive tendency.
Question 9: Do You Have a Need for Symmetry or Order?
People with obsessive tendencies may have a need for symmetry or order. They may feel that things have to be arranged in a certain way or that things have to match. If you have a need for symmetry or order, this could be a sign of an obsessive tendency.
Question 10: Do You Feel a Great Deal of Anxiety?
Lastly, people with obsessive tendencies may feel a great deal of anxiety. They may worry about things that are unlikely to happen or feel anxious if they do not perform certain actions or rituals.
If you feel a great deal of anxiety, this could be a sign of an obsessive tendency.
: Results
If you answered yes to several of these questions, you may have obsessive tendencies. However, it is important to keep in mind that only a trained mental health professional can make a diagnosis.
If you are concerned about your mental health, consider seeking the help of a qualified therapist or psychologist.