Anorexia nervosa is a severe and potentially life-threatening eating disorder characterized by a distorted body image, intense fear of gaining weight, and a refusal to maintain a healthy weight.

It affects people of all ages and gender, but it’s most common in young women. Although anorexia nervosa can be fatal, early treatment can increase the chances of recovery. Therefore, recognizing the signs and symptoms is essential. Below are ten signs and symptoms of anorexia nervosa:.

1. Weight Loss

One of the most common symptoms of anorexia nervosa is significant weight loss. People with anorexia nervosa often weigh themselves frequently, eat very small amounts, and avoid certain types of food.

Their obsession with weight and food means that they will do whatever it takes to lose weight, including fasting, excessive exercise, and self-induced vomiting.

2. Fear of Weight Gain

People with anorexia nervosa have an intense fear of gaining weight and becoming “fat.” They believe that their self-worth is based on how thin they are. They often view themselves as overweight, even when they are underweight.

3. Distorted Body Image

People with anorexia nervosa have a distorted body image. They see themselves as overweight, even when they are dangerously underweight. They may wear baggy clothes to hide their weight loss, or obsess about perceived flaws in their appearance.

4. Obsessive Calorie Counting

People with anorexia nervosa may count every calorie they consume and avoid foods that they see as high in calories or fat. They may also spend significant amounts of time planning and preparing meals, while also avoiding eating with others.

5. Ritualistic Eating Behaviors

People with anorexia nervosa may develop ritualistic eating behaviors, such as cutting food into tiny pieces or eating foods in a particular order. They may also take a long time to eat, hoping to burn off some calories through chewing and digestion.

6. Excessive Exercise

People with anorexia nervosa may exercise excessively, sometimes spending hours at the gym or running every day. They may also feel guilty or anxious if they miss a workout and may view exercise as a way to burn off calories or lose weight.

People with anorexia nervosa may isolate themselves from friends and family members, preferring to spend time alone. They may avoid social situations that involve food and feel uncomfortable eating in public.

8. Fatigue and Weakness

Anorexia nervosa can lead to fatigue, weakness, and muscle loss. People with anorexia nervosa may feel cold all the time, have brittle hair and nails, and feel dizzy or lightheaded when standing up.

9. Menstrual Irregularities

Women with anorexia nervosa may experience menstrual irregularities, such as a missed period or delayed puberty. In severe cases, anorexia nervosa can lead to infertility or other reproductive problems.

10. Mood Changes

People with anorexia nervosa may experience mood changes, such as irritability, anxiety, or depression. They may also have difficulty concentrating, make impulsive decisions, or engage in risk-taking behaviors.

Conclusion

Anorexia nervosa is a severe and potentially life-threatening eating disorder that requires early treatment. Recognizing the signs and symptoms of anorexia nervosa is crucial for early intervention.

If you or a loved one is experiencing any of the symptoms listed above, seek professional help immediately.