Suicide is a serious issue that affects many people around the world. Suicidal thoughts and behaviors are often the result of a complex set of factors, including mental health conditions, trauma, and life stressors.

While not everyone who experiences suicidal ideation will attempt suicide, it’s important to be aware of the warning signs that may indicate someone is at risk. Here are some red flags that may predict a suicide attempt:.

1. Talking about suicide or death on a regular basis

If someone is frequently talking about suicide or death, it’s a sign that they are thinking about it often. Even if they say they’re joking, it’s important to take their words seriously and address the issue directly with them.

2. Sudden mood changes or extreme emotional reactions

If someone is experiencing sudden, intense mood swings or emotional reactions (such as extreme anger, sadness, or anxiety), they may be in crisis. This can be a sign that they are experiencing suicidal thoughts or feelings.

If someone is suddenly withdrawing from friends, family, and social activities that they used to enjoy, it may be a sign that they are struggling with mental health issues or contemplating suicide.

This is especially true if the person is normally very outgoing and social.

4. Engaging in dangerous or reckless behavior

If someone is engaging in risky or self-destructive behavior (such as excessive drinking or drug use, reckless driving, or unsafe sex), it may be a sign that they are struggling with suicidal ideation or feelings of hopelessness.

5. Giving away prized possessions or making final arrangements

If someone suddenly gives away their prized possessions or begins making final arrangements (such as writing a will or making funeral arrangements), it may be a sign that they are contemplating suicide.

This behavior may suggest that they have made the decision to end their life and are taking steps to prepare for it.

6. Expressing feelings of hopelessness or helplessness

If someone is expressing feelings of hopelessness or helplessness (such as saying that they feel like there is no way out of their problems, or that they are a burden to others), it may be a sign that they are struggling with suicidal ideation.

These feelings of despair may make them feel as though suicide is the only way to escape their troubles.

7. Writing or talking about death or suicide in a serious way

If someone is writing or talking about death or suicide in a serious way (such as planning out how they would carry out a suicide attempt), it’s important to take the situation seriously and seek professional help immediately.

8. Experiencing a sudden improvement in mood

While it may seem counterintuitive, experiencing a sudden improvement in mood after a period of intense depression or hopelessness may be a sign that someone has made the decision to attempt suicide.

This may be due to a sense of relief or a feeling of control over their situation.

9. Having a history of suicide attempts or mental health issues

If someone has a history of suicide attempts or is struggling with a mental health condition (such as depression or bipolar disorder), they may be at higher risk for attempting suicide in the future.

It’s important to monitor their symptoms and provide them with appropriate support and treatment.

10. Feeling like life is not worth living

If someone is consistently expressing the belief that life is not worth living or that their situation is hopeless, it may be a sign that they are struggling with suicidal ideation.

These feelings of despair may make them feel as though suicide is the only way to escape their troubles.