Self-love and narcissism are two concepts that are often misunderstood and confused with each other. While self-love is a healthy and positive attitude towards oneself, narcissism involves an excessive admiration and obsession with oneself.
To determine whether you have a healthy level of self-love or if you may border on narcissism, take this simple test and discover where you stand.
Instructions:
Read each statement carefully and rate yourself on a scale of 1 to 5, with 1 being strongly disagree and 5 being strongly agree. Be honest with yourself to get the most accurate results.
1. I feel confident in who I am.
Rating: 1 2 3 4 5.
2. I often prioritize my needs over others.
Rating: 1 2 3 4 5.
3. I genuinely care about the well-being of others.
Rating: 1 2 3 4 5.
4. I frequently seek validation and praise from others.
Rating: 1 2 3 4 5.
5. I take responsibility for my actions and mistakes.
Rating: 1 2 3 4 5.
6. I often compare myself to others.
Rating: 1 2 3 4 5.
7. I am willing to compromise for the happiness of others.
Rating: 1 2 3 4 5.
8. I have a healthy level of self-esteem.
Rating: 1 2 3 4 5.
Related Article
Are You Obsessed with Yourself? Take This Narcissism Test
9. I believe I am deserving of love and happiness.
Rating: 1 2 3 4 5.
10. I find it challenging to handle criticism.
Rating: 1 2 3 4 5.
Results:
Add up your ratings for each question to determine your total score.
If your score is between 10-20:.
You may struggle with self-love and prioritize others over yourself. It’s essential to work on building your self-esteem and recognizing your own worth.
If your score is between 21-30:.
You have a healthy level of self-love and a good balance between your needs and the needs of others. Keep nurturing your self-esteem and continue to practice self-care.
If your score is between 31-40:.
You may show some signs of narcissistic tendencies. While self-confidence is important, be mindful to avoid becoming excessively self-absorbed and considerate of those around you.
If your score is above 40:.
You may exhibit narcissistic traits that require attention. It’s crucial to reflect on your behavior and seek professional help if necessary. Developing empathy and understanding for others is vital for healthy relationships.
