In recent years, there has been a steep rise in the number of young people taking antidepressants.

According to a report by the Centers for Disease Control and Prevention (CDC), antidepressant use among individuals aged 12 to 17 years increased by 62% between 2011 and 2019. The reasons for this surge in antidepressant use are complex and multifaceted, but they are generally thought to include a rise in mental health disorders and an increased willingness to seek help.

In this article, we will explore the reasons behind this trend and the potential consequences it may have for young people.

What are antidepressants?

Antidepressants are medications typically used to treat depression and other mental health disorders. They work by altering the levels of neurotransmitters in the brain, such as serotonin and norepinephrine, which affect mood, sleep, and appetite.

The three main classes of antidepressants are selective serotonin reuptake inhibitors (SSRIs), serotonin-norepinephrine reuptake inhibitors (SNRIs), and tricyclic antidepressants (TCAs).

Why are young people taking more antidepressants?

There are several factors contributing to the rise in antidepressant use among young people. One factor is an increase in mental health disorders, such as depression and anxiety.

According to the National Institute of Mental Health, an estimated 3.2 million adolescents aged 12 to 17 in the United States had at least one major depressive episode in 2019, representing 13.3% of the population.

Furthermore, a survey by the American Psychological Association in 2021 found that approximately 60% of Gen Z respondents (those born between 1997 and 2012) reported feeling overwhelmed by too many responsibilities and 52% reported feeling anxious or nervous about the future.

Another factor is an increased willingness to seek help. Stigma surrounding mental health has decreased in recent years, and young people may feel more comfortable asking for help.

Awareness campaigns and social media movements have also helped to increase awareness of mental health issues and reduce the stigma associated with seeking treatment.

The consequences of antidepressant use

While antidepressants can be effective in treating mental health disorders, they are not without risks. Antidepressants can cause a range of side effects, including nausea, dizziness, and problems with sexual function.

In some cases, they can also increase the risk of suicidal thoughts and behaviors, particularly in young people.

There is also concern that antidepressants may be overprescribed. Some critics argue that they are being used as a quick fix for mental health issues that may have deeper underlying causes.

They also point out that more research is needed to fully understand the long-term effects of antidepressant use, particularly on young people, as many studies have focused on adults.

Finally, there is concern that antidepressants may be used as a substitute for other forms of treatment, such as therapy or lifestyle changes.

While antidepressants can be helpful in managing symptoms, they should be used in conjunction with other treatments, rather than as a stand-alone solution.

Alternative treatments for mental health disorders

There are many alternative treatments for mental health disorders that may be considered in conjunction with, or instead of, antidepressants. These include:.

Therapy: Talk therapy can be a highly effective treatment for depression and other mental health disorders. Different types of therapy, such as cognitive behavioral therapy (CBT) and interpersonal therapy (IPT), can help individuals identify and change negative patterns of thinking and behavior.
Exercise: Regular exercise has been shown to have a positive effect on mood, reducing symptoms of depression and anxiety. Exercise releases endorphins, which are natural mood-boosters.
Diet: A healthy diet, rich in fruits, vegetables, and whole grains, can help to improve overall health and may also have a positive effect on mental health. Some studies have suggested that omega-3 fatty acids, found in cold-water fish and flaxseed, may have a protective effect against depression.

The importance of seeking help

While antidepressants are not the only solution for mental health disorders, they can be a useful tool in managing symptoms.

However, it’s important to remember that mental health disorders are complex and multifaceted, and that treatment may involve a combination of approaches. If you or someone you know is struggling with mental health issues, it’s important to seek help from a qualified healthcare provider.