While being around people who uplift and motivate you is essential for living a happy and fulfilling life, there are also certain people that can leave you feeling drained, defeated, and even depressed.

These people are referred to as “toxic individuals,” and it’s important to recognize the types of toxic people in your life to limit their impact on your well-being. Here are the seven most common types:.

1. The Narcissist

Narcissists are individuals who are overly self-absorbed, lack empathy, and often believe they are superior to others. They always want to be the center of attention and will use manipulation tactics to get what they want.

Narcissists can cause a lot of emotional harm, as they tend to gaslight their victims, causing them to second-guess their own feelings and thoughts.

2. The Gossip

Gossipers thrive on negativity and often spread rumors or lies about others. They don’t care about the harm they may be causing and enjoy watching others suffer.

They can be difficult to trust and will often turn on people they once praised if it benefits them.

3. The Victim

Victims often have a “woe is me” mentality and will blame their problems and shortcomings on others. They tend to play the victim to the point of manipulating those around them into feeling sorry for them and doing their bidding.

4. The Controller

Controllers are individuals who need to have control over every aspect of a situation and everyone around them. They don’t like it when things don’t go their way and are prone to getting angry or lashing out.

They can lead to chronic stress and anxiety for those around them.

5. The Critic

The Critic is someone who is always critical of others and finds flaws in everything. They can suck the joy out of any situation and can make others feel small or incompetent. They tend to be highly judgmental and can be difficult to please.

6. The Martyr

Martyrs will often put themselves last and put everyone else’s needs before their own. They will often sacrifice everything they want or need for the good of others, which can lead to chronic stress, anxiety, and even depression.

7. The Energy Vampire

Energy vampires are the type of toxic individuals that literally suck the life and energy out of everyone around them.

They can be draining and cause negative energy in a room, often leaving people feeling exhausted and irritable after spending time with them.

It’s important to identify toxic people in your life and limit their impact on your well-being. While it may be hard to cut ties with certain individuals, you can still set boundaries and limit your exposure to them.

Surround yourself with people who uplift, encourage, and support you, and prioritize your mental and emotional health.