Manic depression, also known as bipolar disorder, is a mental health condition that affects millions of people worldwide. This disorder is characterized by extreme mood swings, including manic episodes and depressive episodes.

In this article, we will discuss the top signs of manic depression.

Manic Episodes

Manic episodes are characterized by elevated or irritable moods, increased activity levels, and a decreased need for sleep. During these episodes, individuals may feel euphoric, irritable, or agitated.

They may also engage in risky behaviors, such as spending sprees or sexual promiscuity. The following are some of the top signs of manic episodes:.

1. Elevated or Irritable Mood

During a manic episode, individuals may experience intense feelings of happiness, euphoria, or irritability. They may feel as though they are on top of the world, and their sense of self-confidence may be greatly enhanced.

They may also feel easily annoyed or angered by others, and may be quick to respond with aggression or hostility.

2. Grandiosity

Individuals experiencing a manic episode may feel as though they have special abilities or talents. They may believe that they are more successful or intelligent than others, and may make grandiose plans and schemes.

They may also feel as though they are invincible and may engage in risky behaviors as a result.

3. Decreased Need for Sleep

During a manic episode, individuals may feel as though they do not need sleep. They may be able to function effectively on only a few hours of sleep each night, or may stay up all night engaging in activities that they find enjoyable or stimulating.

4. Increased Activity Levels

During manic episodes, individuals may have a decreased need for rest or relaxation. They may engage in multiple activities at once, and may have difficulty focusing or staying on task.

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They may also engage in impulsive behaviors, such as spending sprees, gambling, or sexual promiscuity.

Depressive Episodes

Depressive episodes are characterized by feelings of sadness, hopelessness, and despair. Individuals may experience a loss of interest in activities that they once enjoyed, and may have difficulty functioning in their daily lives.

The following are some of the top signs of depressive episodes:.

5. Persistent Sadness

Individuals experiencing a depressive episode may feel sad, anxious, or empty for long periods of time. They may feel hopeless or worthless, and may struggle to see a positive future for themselves.

6. Loss of Interest in Activities

During depressive episodes, individuals may lose interest in activities that they once enjoyed. They may withdraw from friends and family, and may have difficulty participating in work or school-related activities.

7. Changes in Sleep Patterns

Individuals experiencing depressive episodes may have difficulty falling asleep or staying asleep. They may wake up early in the morning, or may sleep excessively. They may also feel fatigued or tired throughout the day.

8. Changes in Appetite

During depressive episodes, individuals may experience changes in appetite. They may have a decreased appetite and may lose weight, or they may have an increased appetite and may gain weight.

9. Feelings of Helplessness or Hopelessness

During depressive episodes, individuals may feel as though they are unable to control their feelings or their lives. They may feel helpless or hopeless, and may struggle to find meaning or purpose in their daily activities.

10. Suicidal Thoughts or Behaviors

Individuals experiencing depressive episodes may have thoughts of suicide or may engage in self-harm behaviors. It is important to seek immediate medical attention if you or someone you know is experiencing these symptoms.