Depression is a serious mental health condition that can have a profound impact on a person’s life.

While depression is common, it is important to be able to recognize when a person’s symptoms are getting more serious and require professional help. Below are five red flags to look out for when a person’s depression is becoming more severe:.

1. Thoughts of Self-Harm or Suicide

One of the most serious red flags of depression is when a person expresses or displays thoughts of self-harm or suicide.

This may include making statements about feeling worthless or helpless, displaying sudden mood shifts or increased aggression, or expressing a desire to harm themselves or end their life.

2. Significant Changes in Appetite or Sleep Patterns

Depression can cause significant changes in a person’s appetite and sleep patterns. Some people may experience increased appetite or severe weight gain, while others may lose their appetite and experience significant weight loss.

Similarly, some people may experience increased tiredness and difficulty staying awake, while others may experience insomnia and difficulty falling asleep or staying asleep throughout the night.

3. Little to No Interest in Activities or Hobbies

People who are experiencing depression may lose interest in things that they once enjoyed, including activities and hobbies. They may withdraw from social situations and stop participating in events or experiences that were previously pleasurable.

Related Article 5 Warning Signs of Serious Depression That You Shouldn’t Ignore

4. Persistent Feelings of Hopelessness or Despair

Feelings of hopelessness or despair that persist over a long period of time can be a sign that a person’s depression is becoming more serious.

These feelings can manifest as a lack of motivation or enthusiasm, as well as negative thoughts and self-talk.

5. Difficulty Functioning at Work or Home

If a person’s depression is becoming more serious, they may start to experience difficulty functioning in their day-to-day life.

This may include difficulty concentrating or making decisions, as well as difficulty completing work or household tasks.

If you notice any of these red flags in yourself or a loved one, it is important to seek professional help immediately.

Depression is a treatable condition, but it requires the support of medical professionals, therapists, and loved ones to manage effectively.