It’s no secret that cravings can be a real challenge to deal with when you’re trying to maintain a healthy lifestyle.

However, it’s possible to indulge in your favorite snacks and satisfy your sweet tooth without compromising your health. Here are 10 foods that you can enjoy without feeling guilty:.

1. Dark Chocolate

A small treat of dark chocolate can help curb your sweet cravings while providing a range of health benefits. Dark chocolate is rich in antioxidants and has been linked to improved heart health, lower blood pressure, and reduced inflammation.

2. Greek Yogurt

Greek yogurt is an excellent source of protein, probiotics, and calcium. This creamy snack is perfect for satisfying your hunger while keeping your calorie intake low.

3. Popcorn

Contrary to popular belief, popcorn can be a healthy snack option when prepared the right way. Air-popped popcorn is a low-calorie food that is high in fiber. Try topping your popcorn with herbs, spices, or nutritional yeast for a flavorful snack.

4. Fresh Fruit

Fresh fruit is sweet, satisfying, and nutrient-dense. It is packed with vitamins, antioxidants, and fiber, making it an excellent option for a quick and healthy snack. Berries, apples, bananas, and citrus fruits are great choices.

5. Nuts and Seeds

Nuts and seeds are high in healthy fats, fiber, and protein. A handful of almonds, walnuts, or pistachios can provide you with a quick energy boost and help keep you full between meals.

6. Edamame

Edamame is a delicious, high-protein snack that’s perfect for satisfying your cravings while being low in calories. These soybeans are available in most grocery stores and can be eaten on their own or added to salads and stir-fries.

7. Hummus

Hummus is a delicious and satisfying dip that is high in protein and fiber. Made from chickpeas, tahini, and olive oil, hummus is a nutrient-rich food that can help keep you satisfied between meals.

8. Veggies and Dip

Raw vegetables and dip are a healthy and satisfying snack option that’s perfect for satisfying your cravings while being low in calories. Carrots, cucumbers, and bell peppers are great options to pair with hummus or other healthy dips.

9. Dark Leafy Greens

Dark leafy greens like kale, spinach, and collard greens are rich in vitamins and minerals.

They’re also low in calories and high in fiber, making them an excellent snack option when you’re trying to satisfy your cravings without overindulging.

10. Cottage Cheese

Cottage cheese is a high-protein, low-calorie snack that’s perfect for satisfying your hunger while keeping your calorie intake low. It’s also a good source of calcium and can help keep you feeling full for longer periods.