Nutrition

3 Low-Calorie Desserts That Are Easy to Make

Indulge in your sweet tooth with these easy low-calorie dessert recipes. These desserts are perfect for anyone trying to stay on track with their health goals
3 Low-Calorie Desserts That Are Easy to Make

Who says you can’t have your cake and eat it too? With these easy low-calorie dessert recipes, you can indulge in your sweet tooth without the guilt. The best part? They’re all under 200 calories per serving!.

1. Berry Yogurt Parfait

This refreshing dessert is perfect for a hot summer day or as a quick breakfast option. Here’s what you’ll need:.

  • 1 cup plain Greek yogurt
  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)
  • 1/4 cup granola
  • 1/4 teaspoon vanilla extract
  • 1 teaspoon honey

First, mix the vanilla extract and honey into the Greek yogurt. Then, layer the yogurt mixture, mixed berries, and granola in a glass or jar. Repeat until you have used all the ingredients. Serve chilled and enjoy!.

2. Chocolate Banana Ice Cream

This delicious dessert is a healthy alternative to traditional ice cream and only requires two ingredients! Here’s what you’ll need:.

  • 2 ripe bananas, sliced and frozen
  • 1 tablespoon unsweetened cocoa powder

Place the frozen banana slices and cocoa powder in a blender or food processor and blend until smooth. If the mixture is too thick, you can add a splash of almond milk or water to thin it out. Serve immediately or freeze for later.

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3. Baked Apples with Cinnamon

This warm and comforting dessert is perfect for a cozy night in. Here’s what you’ll need:.

  • 2 apples, cored and sliced
  • 1/2 teaspoon cinnamon
  • 1 tablespoon honey

Preheat your oven to 350°F and line a baking sheet with parchment paper. In a bowl, mix the sliced apples, cinnamon, and honey until the apples are coated.

Spread the mixture evenly on the baking sheet and bake for 20-25 minutes, or until the apples are soft and golden brown. Serve warm and enjoy!.

Conclusion

With these easy low-calorie desserts, you can satisfy your sweet tooth while staying on track with your health goals. Whether you prefer fruity, chocolaty, or warm and comforting desserts, there’s something for everyone in this list.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
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