Eating skewers can be a delectable and satisfying experience. But after finishing a skewer platter, it’s important to wash down the savory flavors with a refreshing drink.

However, it can be challenging to decide on what to drink after eating skewers, especially when trying to make healthy choices. Fortunately, there are several healthy drink options available that can complement the flavors of a skewer meal while providing hydration and nutrition.

1. Lemon Water

Freshly squeezed lemon juice is a refreshing versatile citrus fruit that can be combined with plain water to make a hydrating and cleansing drink.

Aside from its immune-boosting and hydrating effects, lemon water also helps to regulate digestion, flush out toxins, and remove any lingering aftertaste of food from the mouth.

2. Watermelon Juice

Watermelon juice is an excellent thirst quencher that not only tastes great but is also rich in antioxidants, essential vitamins, and minerals that benefit the whole body.

The water content in watermelon makes it an ideal choice for rehydration after eating skewers, and the natural sugars help to replenish glucose levels while providing a refreshing taste.

3. Ginger Tea

Ginger tea is a warming and soothing drink that provides several health benefits, including aiding digestion, reducing inflammation, and boosting the immune system.

It’s also a perfect option for people who experience bloating or stomach discomfort after eating skewers. Ginger tea can be served cold or hot, and the addition of lemon and honey can make the taste even better.

4. Coconut Water

Coconut water is a low-calorie, hydrating, and refreshing drink that offers various health benefits, including aiding in digestion, reducing blood pressure, and improving heart health.

Coconut water contains five essential electrolytes that the body needs for regulating hydration, making it an ideal post-skewer meal drink for replenishing nutrients.

5. Berry Smoothie

Berries such as blueberries, raspberries, and strawberries contain high levels of antioxidants, vitamins, and other nutrients that provide numerous health benefits.

A berry smoothie can be customized to taste by adding preferred ingredients like Greek yogurt, milk, or chia seeds to make a delicious and satisfying drink.

6. Green Tea

Green tea contains powerful antioxidants known as catechins that reduce the risk of several chronic diseases, including heart disease and cancer, by fighting inflammation in the body.

It also promotes relaxation, improves dental health, and boosts cognitive function.

7. Vegetable Juice

A glass of vegetable juice after a skewer meal provides the body with essential nutrients and antioxidants that are beneficial to health.

For instance, beet juice helps lower blood pressure, while celery juice can help alleviate digestive issues and bloating, and carrot juice supports healthy vision, among other benefits. Mixing several vegetables like kale, spinach, and cucumber makes a nutrient-dense drink.

8. Herbal Tea

Herbal teas such as chamomile, peppermint, and rooibos provide soothing, calming effects that help in digestion, detoxification, and relaxation. These teas are caffeine-free and can be sweetened with honey or lemon juice to improve the taste.

9. Kombucha

Kombucha is a fermented drink made by brewing tea with a symbiotic culture of bacteria and yeast, also known as SCOBY.

It contains probiotics that improve digestion, boost immunity, and promote gut health, making it an excellent choice after a skewer meal.

10. Detox Water

Detox water is a tasty hydrating drink infused with herbs, fruits, and vegetables that are rich in vitamins and minerals. They help to flush out toxins and improve metabolism while providing a sweet and refreshing taste.

For example, cucumber and mint provide a cooling effect, and adding lemon boosts the immune system.

11. Almond Milk

Almond milk is a delicious and healthy alternative to dairy milk that is ideal for people lactose intolerant or vegan. It’s low in calories, high in calcium and vitamin E, and helps regulate digestion and blood sugar levels.

Almond milk can be served chilled with ice or included in a smoothie for a creamy and satisfying result.

12. Hydrating Orange Juice

Freshly squeezed orange juice is an excellent source of vitamin C, antioxidants, and other essential nutrients that promote overall health. It’s also hydrating and improves digestion, making it a simple and convenient drink after a skewer meal.

Adding ginger, mint, or honey can enhance the flavor and provide additional health benefits.

13. Coffee

Coffee is a popular beverage that provides numerous health benefits, including improved mental function, increased alertness, and reduced risk of chronic diseases such as type 2 diabetes and Parkinson’s disease.

After a skewer meal, a cup of coffee can help boost energy levels and reduce bloating.

14. Pineapple Juice

Pineapple juice contains the enzyme bromelain that helps to break down proteins and improve digestion, making it an ideal drink after eating skewers. It’s also a rich source of vitamin C, manganese, and thiamine, which contribute to overall health.

Pineapple juice is naturally sweet, and adding coconut water or lemon juice gives it a tropical flavor.

15. Homemade Lemonade

Making homemade lemonade with fresh lemon juice and sugar provides an excellent way to hydrate while satisfying your sweet tooth. Lemonade is low in calories and rich in vitamin C and potassium that support the immune system and regulate blood pressure.

You can also add flavors like strawberry or raspberry to your lemonade for an even tastier result.

16. Milkshake

A milkshake can be a delicious and indulgent post-skewer meal drink. They’re made by blending milk and ice cream, and flavors like vanilla, chocolate, and strawberry are available, providing a rich and satisfying taste.

For a healthier option, using low-fat milk or blending frozen fruits instead of ice cream is recommended.

17. Soy Milk

Soy milk is a plant-based alternative to dairy milk that is rich in protein, calcium, and essential vitamins. Soy milk is beneficial in regulating cholesterol levels, aiding digestion, and strengthening bones.

It can be served chilled, hot or included in smoothies.

18. Chia Seed Drink

Chia seeds are a rich source of antioxidants, fiber, and protein that provide several health benefits, including maintaining weight, regulating blood sugar levels, and reducing the risk of heart disease.

Adding chia seeds to water or milk with flavors like honey, lemon, and cinnamon provides a refreshing, nutrient-rich drink that is ideal for after a skewer meal.

19. Mint Lemonade

Mint lemonade is a refreshing drink made with freshly squeezed lemon juice, sugar, mint leaves, and water.

It’s an excellent way to hydrate after eating skewers and provides the benefits of mint, including aiding digestion, reducing stress and anxiety levels, and freshening breath. Mint lemonade is easy to make and customize to taste.

20. Hibiscus Tea

Hibiscus tea is a herbal tea made from the vibrant red flowers of the hibiscus plant. It’s rich in antioxidants, vitamin C, and other nutrients that support heart health by regulating blood pressure and lowering cholesterol levels.

Hibiscus tea can be consumed cold or hot and sweetened with honey or lemon juice.

21. Aloe Vera Juice

Aloe vera juice is a nutrient-packed drink that has anti-inflammatory and immune-boosting properties, among other benefits. It aids digestion, balances blood sugar levels, and promotes healthy skin.

Aloe vera juice has a unique taste but can be sweetened with honey or lemon juice to improve the taste. It is best to drink in moderation.

22. Lemongrass Tea

Lemongrass tea is a refreshing and aromatic tea made from the leaves and stalks of the lemongrass plant. It has antioxidant properties and helps to eliminate toxins from the body, among other benefits.

Lemongrass tea can be served hot or cold and flavored with honey or lemon juice, making it a healthy choice for after a skewer meal.

23. Apple Cider Vinegar Drink

Apple cider vinegar is a popular health drink that has antimicrobial, anti-inflammatory, and cholesterol-lowering properties.

Adding apple cider vinegar to water with honey, lemon, or ginger provides a refreshing and detoxifying drink that helps in digestion and reduces bloating.

24. Grapefruit Juice

Grapefruit is a nutritious citrus fruit that contains vitamins A and C, fiber, and other essential nutrients that promote overall health.

Grapefruit juice helps to decrease insulin levels, burn calories, and regulate digestion, making it an ideal drink for after a skewer meal. It can be served with ice and sweetened with honey or stevia to improve taste.

25. Matcha Tea

Matcha tea is a type of green tea that is made from finely ground tea leaves, providing a superior texture and taste. Matcha tea contains antioxidants and amino acids that provide energy, improve focus, and promote relaxation and mood enhancement.

It is easy to make and can be served hot or cold.

26. Turmeric Latte

Turmeric is a spice that has antioxidant, anti-inflammatory, and antibacterial properties that provide numerous health benefits.

Mixing turmeric powder, almond milk, honey, and cinnamon creates a turmeric latte that not only tastes good but also supports digestion, promotes relaxation, and boosts the immune system.

27. Carrot Juice

Carrots are packed with vitamin A and other essential nutrients that support healthy skin, eyesight, and bone health. Drinking carrot juice helps to regulate digestion, reduce inflammation, and lower cholesterol levels, among other benefits.

Carrot juice can be blended with ginger, lemon, or apple to provide a unique taste.

28. Cucumber Lemonade

A cucumber lemonade is a perfect refreshing drink after eating skewers as it is hydrating and cleansing. Adding cucumber to your lemonade helps to reduce inflammation, promotes hydration and prevents water retention while providing freshness.

Cucumber lemonade can be sweetened with honey or flavored with mint leaves to enhance the taste.

29. Black Tea

Black tea is a popular choice worldwide due to its robust flavor and caffeine content. Black tea promotes heart health, reduces the risk of chronic diseases, and acts as an energy booster. It can be consumed hot or cold and sweetened with honey or milk.

30. Warm Milk

Warm milk is a calming and soothing drink that can help alleviate stress and anxiety levels. Warm milk contains sleep-inducing properties that make it an ideal drink for post-skewer meal.

Adding cinnamon or honey to warm milk enhances the taste and provides additional health benefits.