Skewers are a great way to enjoy your favorite meats, vegetables, and fruits. Not only are they fun to make and eat, but they can also be very healthy. After all, the options for what you put on a skewer are practically endless!.
If you’re looking for some inspiration for your next post-skewer meal, here are 30 healthy options:.
1. Grilled Steak Salad
Take your leftover steak off the skewer and add it to a salad with some greens, tomatoes, and onions. Add your favorite dressing for a delicious and healthy meal!.
2. Mediterranean Chicken Wrap
Wrap your grilled chicken in a whole-grain tortilla with some tzatziki, cucumber, and tomatoes. This wrap is quick and easy to make and packed full of flavor.
3. Tofu Stir-Fry
Use leftover tofu cubes from your skewers to make a quick and healthy stir-fry. Add some veggies like broccoli, bell peppers, and snap peas for a nutritious meal.
4. Grilled Vegetable Pizza
Pile your favorite grilled vegetables onto a whole-grain pizza crust with some marinara sauce and cheese for a healthy and delicious pizza.
5. Shrimp and Quinoa Salad
Cook some quinoa and mix it with some cooked shrimp, cherry tomatoes, and avocado. Add a vinaigrette dressing for a delicious and healthy salad.
6. Veggie Flatbread
Slice up some of your favorite vegetables and add them to a whole-grain flatbread with some hummus or tzatziki for a delicious and nutritious meal.
7. Grilled Salmon with Asparagus
Remove the salmon from the skewer and serve it with some grilled asparagus for a healthy and satisfying meal.
8. Teriyaki Beef and Broccoli
Use your leftover beef skewers to make a quick and healthy teriyaki beef and broccoli stir-fry. Serve it with some brown rice for a complete meal.
9. Grilled Fruit Salad
Use the grilled fruit from your skewers to make a delicious and healthy fruit salad. Mix together your favorite fruits and top with some Greek yogurt for a healthy dessert.
10. Quinoa Stuffed Peppers
Cook some quinoa and stuff it into bell peppers with some added veggies like zucchini and carrots. Top with some cheese and bake for a delicious and healthy dinner.
11. Chicken and Veggie Skillet
Saute some leftover chicken and veggies in a skillet with some olive oil for a quick and healthy meal. Add some whole-grain pasta for a more filling meal.
12. Grilled Portobello Burger
Grill a portobello mushroom and use it as a burger patty with some lettuce, tomato, and onion. Add some avocado for a delicious and healthy burger.
13. Veggie Fried Rice
Use your leftover rice and veggies to make a healthy and flavorful veggie fried rice. Add some scrambled eggs or tofu for added protein.
14. Greek Yogurt and Berry Parfait
Top some Greek yogurt with your favorite berries and some granola for a healthy and delicious parfait.
15. Shrimp and Veggie Skewer Bowl
Take the shrimp and veggies off your skewers and serve them over some brown rice for a healthy and filling meal.
16. Black Bean and Corn Salad
Mix together some black beans and corn with some tomatoes, avocado, and cilantro for a tasty and healthy salad.
17. Grilled Chicken Quesadilla
Use your leftover grilled chicken to make a healthy and flavorful quesadilla. Add some cheese and veggies for added flavor.
18. Veggie and Hummus Wrap
Spread some hummus onto a whole-grain tortilla and add your favorite veggies for a healthy and flavorful wrap.
19. Grilled Shrimp Cocktail
Remove the shrimp from your skewers and serve them with some cocktail sauce for a healthy and delicious appetizer.
20. Grilled Vegetable Omelette
Chop up your leftover grilled vegetables and add them to an omelette with some cheese for a healthy and satisfying breakfast.
21. Veggie and Grilled Chicken Salad
Mix some grilled chicken with your favorite vegetables and top with your favorite salad dressing for a healthy and flavorful salad.
22. Grilled Teriyaki Tofu and Veggies
Use up your leftover tofu by grilling it with some vegetables and brushing it with teriyaki sauce for a healthy and flavorful meal.
23. Grilled Vegetable Pasta Salad
Mix some grilled vegetables with some cooked whole-grain pasta and your favorite vinaigrette dressing for a healthy and satisfying pasta salad.
24. Shrimp and Veggie Skewer Tacos
Remove the shrimp and veggies from your skewers and add them to some corn tortillas with some salsa for a healthy and delicious taco.
25. Grilled Vegetable and Quinoa Bowl
Mix some grilled veggies and cooked quinoa together for a healthy and filling bowl. Add some avocado and your favorite dressing for added flavor.
26. Turkey and Veggie Skillet
Remove the turkey from your skewers and saute it with some vegetables for a quick and healthy meal. Serve with some brown rice for a more filling meal.
27. Grilled Chicken Caesar Salad
Add some grilled chicken to your favorite Caesar salad for a healthy and satisfying meal. Use a light dressing to keep it healthy.
28. Veggie and Chicken Stir-Fry
Use up your leftover chicken and veggies by sauteing them together in a skillet with some olive oil. Serve with some brown rice for a filling meal.
29. Grilled Vegetable Panini
Add your favorite grilled veggies to a whole-grain panini with some pesto and cheese for a healthy and satisfying sandwich.
30. Grilled Shrimp and Veggie Skewer Salad
Mix some greens with the shrimp and veggies from your skewers and top with your favorite dressing for a healthy and delicious salad.