Summer is the perfect time to enjoy a refreshing cocktail. Unfortunately, many alcoholic drinks are loaded with calories, which can quickly derail any healthy eating plan.

But don’t worry, we’ve got you covered! Here are 30 low-calorie summer cocktails that are delicious and won’t sabotage your diet.

1. Watermelon Mojito

This refreshing summer cocktail combines the flavors of mint, lime, and watermelon for a delicious and low-calorie drink. Simply muddle mint and lime in a glass, add watermelon puree, white rum, and club soda, and enjoy!.

2. Skinny Margarita

A classic margarita can pack a calorie punch, but this skinny version cuts down on the sugar and calories. Simply mix tequila, fresh lime juice, and a splash of agave nectar for a tasty and refreshing drink.

3. Strawberry Basil Lemonade Cocktail

This fruity cocktail is the perfect drink for a hot summer day. Muddle fresh basil and strawberries in a glass, add lemonade, vodka, and ice, and enjoy!.

4. Pineapple Coconut Martini

For a tropical twist, try this pineapple coconut martini. Simply mix pineapple juice, coconut rum, and a splash of lime juice for a delicious and low-calorie cocktail.

5. Cucumber Gin Fizz

This refreshing cocktail is perfect for a hot summer day. Muddle cucumber in a glass, add gin, lime juice, and club soda, and enjoy!.

6. Spiked Peach Iced Tea

This peach iced tea is the perfect drink for a lazy summer afternoon. Simply mix peach nectar, fresh lemon juice, vodka, and iced tea, and serve over ice.

7. Skinny Piña Colada

This tropical drink is often loaded with calories, but this skinny version cuts back on the sugar and uses light coconut milk for a lighter, low-calorie option.

Simply mix light coconut milk, pineapple juice, and rum for a tasty and refreshing cocktail.

8. Grapefruit Rosemary Sparkling Water

If you’re looking for a light and refreshing drink, this grapefruit rosemary sparkling water is the perfect option. Simply mix grapefruit juice, sparkling water, and a sprig of rosemary for a delicious and low-calorie drink.

9. Lemon Drop Martini

This classic cocktail is perfect for a warm summer evening. Simply mix vodka, fresh lemon juice, and a splash of triple sec for a delicious and low-calorie drink.

10. Blackberry Spritzer

This refreshing cocktail is the perfect way to cool down on a hot summer day. Muddle fresh blackberries in a glass, add white wine and club soda, and enjoy!.

11. Skinny Moscow Mule

This classic cocktail is often loaded with sugar, but this skinny version uses fresh lime juice, ginger beer, and vodka for a lower calorie option. Simply mix fresh lime juice, vodka and ginger beer for a delicious and refreshing cocktail.

12. Blueberry Vodka Lemonade

This fruity cocktail is the perfect drink for a summer barbecue. Simply muddle fresh blueberries in a glass, add vodka, lemonade, and ice, and enjoy!.

13. Skinny Aperol Spritz

This refreshing cocktail is perfect for a hot summer day. Simply mix Aperol, Prosecco, and sparkling water for a delicious and low-calorie drink.

14. Peach Bellini

This fruity cocktail is the perfect way to start your summer brunch. Simply blend fresh peaches and Prosecco for a delicious and low-calorie drink.

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15. Skinny Sangria

This refreshing cocktail is the perfect drink for a summer picnic. Simply mix dry red wine, fresh fruit, and a splash of brandy for a delicious and low-calorie drink.

16. Strawberry Lemonade Margarita

This sweet and tangy cocktail is perfect for a hot summer day. Simply mix tequila, fresh strawberry puree, and lemonade, and enjoy!.

17. Kiwi Cocktail

This tropical cocktail is perfect for a summer pool party. Simply muddle kiwi in a glass, add vodka, lime juice, and soda water, and enjoy!.

18. Low-Calorie Mint Julep

This classic cocktail is perfect for a hot summer day. Simply muddle fresh mint and sugar in a glass, add bourbon, and serve over ice.

19. Raspberry Lemonade Fizz

This fruity cocktail is perfect for a summer picnic. Simply muddle fresh raspberries in a glass, add lemonade and soda water, and enjoy!.

20. Skinny Gin and Tonic

This classic cocktail is often loaded with sugar, but this skinny version uses fresh lime juice and a sugar-free tonic water for a low-calorie option. Simply mix gin, fresh lime juice, and sugar-free tonic water for a delicious and refreshing drink.

21. Watermelon Margarita

This fruity cocktail is perfect for a hot summer day. Simply blend fresh watermelon, tequila, and lime juice, and serve over ice.

22. Skinny Cosmopolitan

This classic cocktail is often loaded with sugar, but this skinny version uses fresh lime juice and a sugar-free cranberry juice for a lighter option.

Simply mix vodka, fresh lime juice, and sugar-free cranberry juice for a delicious and low-calorie drink.

23. Strawberry Lemonade Mimosa

This fruity cocktail is perfect for a summer brunch. Simply mix strawberry puree, lemonade, and champagne for a delicious and low-calorie drink.

24. Blueberry Mint Lemonade

This refreshing cocktail is perfect for a hot summer day. Simply muddle fresh blueberries and mint in a glass, add lemonade and ice, and enjoy!.

25. Skinny Margarita Sangria

This fruity cocktail is perfect for a summer picnic. Simply mix dry white wine, fresh fruit, and a splash of tequila for a delicious and low-calorie drink.

26. Grapefruit Basil Gin and Tonic

This refreshing cocktail is perfect for a summer barbecue. Simply muddle fresh basil and grapefruit in a glass, add gin and tonic water, and enjoy!.

27. Low-Calorie Strawberry Daiquiri

This fruity cocktail is perfect for a hot summer day. Simply blend fresh strawberries, rum, and lime juice for a delicious and low-calorie drink.

28. Peach Sorbet Mimosa

This fruity cocktail is perfect for a summer brunch. Simply scoop peach sorbet into a glass, and top with champagne for a delicious and low-calorie drink.

29. Minty Gin Rickey

This refreshing cocktail is perfect for a hot summer day. Muddle fresh mint in a glass, add gin, fresh lime juice, and soda water, and enjoy!.

30. Skinny Spiked Lemonade

This classic summer drink is perfect for a hot summer day. Simply mix fresh lemon juice, vodka, and sugar-free lemonade for a delicious and low-calorie cocktail.