Easter is one of the most celebrated Christian holidays around the world. Many people celebrate it with their families and friends by having a big feast.
If you are someone who follows a low-fat diet or wishes to host an Easter table that is healthy and nutritious, then you have come to the right place. Here are some low-fat Easter table ideas that you can try for the upcoming celebration:.
1. Deviled Eggs
Deviled eggs are a classic appetizer and one of the most popular dishes served during Easter. Instead of using regular mayonnaise, you can use low-fat or non-fat mayonnaise to create a healthier version of this dish.
2. Baked Ham
Ham is a traditional Easter main dish. Baked ham is a healthier alternative to honey-glazed ham and is incredibly easy to prepare. You can also use a leaner cut of ham to further cut down on fat and calories.
3. Roast Turkey
If you are not a fan of ham, you can always go for a roast turkey instead. Make sure to remove the skin to cut down on fat and serve it with some low-fat gravy.
4. Grilled Lamb
Lamb is another popular Easter main dish. Grilled lamb is a low-fat, flavorful option that you can easily prepare using a grill or oven.
5. Roasted Vegetables
Roasted vegetables are healthy, low-fat, and very easy to prepare. You can use a mix of different vegetables such as carrots, potatoes, asparagus, and peppers to create a colorful and delicious side dish.
6. Grilled Asparagus
Asparagus is a great vegetable to grill, especially during Easter. It is low in fat and calories, high in fiber, and full of nutrients.
7. Broccoli Salad
A delicious and healthy side dish, broccoli salad is great for those who want to follow a low-fat diet. You can use low-fat or non-fat mayonnaise to create the dressing and add some raisins or nuts for added crunch.
8. Quinoa Salad
Quinoa salad is a healthy and nutritious option for a side dish. It is high in protein, fiber, and vitamins. You can add some tomatoes, cucumbers, and herbs to create a colorful and flavorful salad.
9. Steamed Fish
If you are looking for a light and healthy Easter main dish, steamed fish is a great option. You can use a variety of fish such as salmon, tilapia, or cod and serve it with some fresh herbs and lemon juice.
10. Vegetable Soup
A warm and hearty vegetable soup is a great option for an Easter main course. You can use different vegetables such as carrots, celery, onions, and potatoes to create a flavorful and nutritious soup.
11. Fresh Fruit Platter
A fresh fruit platter is not only delicious but also healthy and low in fat. You can use a mix of different fruits such as berries, melons, and grapes to create a colorful and refreshing dessert.
12. Yogurt Parfait
A yogurt parfait is a great low-fat dessert option. You can layer some low-fat yogurt with fruits, nuts, and granola to create a delicious and nutritious treat.
13. Angel Food Cake
Angel food cake is a low-fat dessert option that is perfect for Easter. You can serve it with some fresh berries and whipped cream for added flavor.
14. Fruit Salad
A simple and easy-to-make fruit salad is a great option for a low-fat Easter dessert. You can use a mix of different fruits such as pineapple, strawberries, and kiwi to create a colorful and delicious salad.
15. Carrot Cake
Carrot cake is a traditional Easter dessert. You can use a low-fat cream cheese frosting and substitute some ingredients with healthier alternatives such as applesauce instead of oil.
16. Brown Rice Pilaf
Brown rice pilaf is a healthy and low-fat side dish. You can add some vegetables such as peas, carrots, and onions to create a flavorful and nutritious dish.
17. Low-Fat Stuffing
If you are a fan of stuffing, you can use some low-fat alternatives such as turkey sausage and whole-grain bread for a healthier version of this dish.
18. Whole-Grain Rolls
Whole-grain rolls are a healthier alternative to regular rolls. You can serve them warm with some low-fat butter or spread for added flavor.
19. Poached Salmon
Poached salmon is a low-fat and flavorful option for an Easter main dish. You can serve it with some fresh herbs and lemon wedges for added flavor.
20. Low-Fat Mashed Potatoes
Instead of using regular butter and cream, you can use low-fat alternatives such as skim milk and low-fat sour cream to create a healthier version of mashed potatoes.
21. Grilled Chicken
Grilled chicken is a low-fat and high-protein main dish option for Easter. You can season it with some herbs and spices for added flavor.
22. Low-Fat Mac and Cheese
You can make a low-fat version of mac and cheese by using low-fat cheese and whole-grain pasta. It is a healthier alternative to the traditional recipe.
23. Spinach Salad
A refreshing and healthy side dish, spinach salad is great for Easter. You can add some strawberries, almonds, and feta cheese for added flavor.
24. Grilled Vegetables
Grilled vegetables are healthy, low-fat, and flavorful. You can use a mix of different vegetables such as zucchini, eggplant, and mushrooms to create a delicious side dish.
25. Low-Fat Scalloped Potatoes
You can make a low-fat version of scalloped potatoes by using low-fat cheese and low-fat milk. It is a great side dish option for Easter.
26. Salmon Salad
A light and healthy main dish option, salmon salad is perfect for Easter. You can add some roasted vegetables and a low-fat dressing for added flavor.
27. Green Bean Casserole
A classic Easter side dish, green bean casserole can be made healthier by using low-fat cream of mushroom soup and fresh green beans.
28. Low-Fat Caesar Salad
You can make a low-fat version of Caesar salad by using some low-fat dressing and croutons. It is a delicious and healthy side dish option.
29. Vegetable Skewers
Vegetable skewers are a great option for a low-fat Easter main dish. You can use a variety of different vegetables such as peppers, zucchini, and mushrooms.
30. Low-Fat Cheesecake
You can make a low-fat version of cheesecake by using low-fat cream cheese and low-fat sour cream. It is a delicious dessert option for Easter.