Drinking alcohol can be enjoyable, but it’s important to remember that it can also be dangerous. Alcohol can have negative effects on your health and should be consumed in moderation.

However, what you eat can also have an impact on how your body processes alcohol. Here are six foods that don’t mix well with alcohol:.

1. Spicy Foods

When you eat spicy foods, you might feel a bit of heat in your mouth. However, when you add alcohol to the mix, your body’s response to spicy foods can be amplified. This can cause discomfort, stomach pain, and even heartburn.

If you’re planning on drinking alcohol, it’s best to avoid spicy foods.

2. Carbonated Beverages

Carbonated beverages like soda and sparkling water can cause bloating and stomach discomfort. When you add alcohol to carbonated drinks, the effects can be even worse.

The carbonation can cause the alcohol to be absorbed more quickly by your body, leading to more rapid intoxication. It’s best to avoid mixing alcohol with carbonated drinks.

3. High-Fat Foods

High-fat foods like fried foods, cheese, and fatty meats can slow down your body’s ability to process alcohol. This can lead to a longer-lasting and more intense buzz. Additionally, high-fat foods can cause heartburn and other digestive issues.

It’s best to avoid high-fat foods when drinking alcohol.

4. Sugary Foods

Sugary foods like candy and cake can cause a rapid increase in blood sugar levels. When you add alcohol to the mix, the effects can be even worse. Alcohol can cause your blood sugar levels to drop rapidly, leading to feelings of weakness and fatigue.

It’s best to avoid sugary foods when drinking alcohol.

5. Salty Foods

Salty foods like potato chips and pretzels can cause dehydration. When you add alcohol to the mix, the effects can be even worse. Alcohol is a diuretic, meaning it can cause dehydration on its own.

When you eat salty foods, you’re adding to this effect, making dehydration more likely. It’s best to avoid salty foods when drinking alcohol.

6. Caffeine

Caffeine is a stimulant, meaning it can make you feel more awake and alert. However, when you add alcohol to the mix, the effects can be dangerous. Caffeine can mask the effects of alcohol, leading you to drink more than you normally would.

It’s best to avoid drinks that contain both caffeine and alcohol.

Conclusion

While there are many different foods that can have an impact on how your body processes alcohol, these are six of the most common.

If you’re planning on drinking alcohol, it’s best to avoid these foods to ensure your body can process the alcohol safely. Remember to drink alcohol in moderation and always be aware of the effects it can have on your body.