Nutrition

7 foods you thought had expired but are still okay to eat

Learn about the top seven foods that are still safe to consume even beyond the labeled expiration date

Food wastage has become a major concern around the globe today. You may have been in a situation where a specific food item crossed the expiration date, and you are in doubt about consuming it.

It’s worth noting that many foods remain safe to consume beyond their expiration date. Various factors can determine whether a food item is still good to eat, such as the method of storing and other packaging considerations.

Here are the top seven foods you thought had expired but are still safe to consume:.

1. Yogurt

Yogurt is one of the most common foods that may seem inedible if past the expiration date. The date on the package indicates the last date for peak flavor and freshness rather than an expiration date.

Unopened yogurt can remain fresh for one to two weeks beyond the indicated date, while opened yogurt remains safe to eat for five to seven days when stored correctly in the refrigerator. When checking if yogurt is still suitable for consumption, look for any evident signs of mold, sour smell, or formation of colored water.

2. Eggs

Eggs are a staple food in most households worldwide. They are a rich source of protein with a reasonable shelf life if stored correctly. Most egg varieties come with around a thirty-day recommended best-use-by date.

However, eggs can remain safe and edible for two to three weeks more if stored in the refrigerator. It’s worth noting that eggs stored in a carton remain fresher than those left in an egg holder. To check if eggs are safe to consume after the recommended date, place them in a bowl of water.

If they sink, they are still good to eat, but if they float, they have gone bad and need disposal.

3. Breads

Bread is another frequently thrown-out food item that is still consumable beyond its expiration date. Most bread varieties labeled with a “best before” date become hard and stale over time rather than unhealthy.

Consuming bread beyond the recommended date is safe as long as it doesn’t have any visible mold formation. Bread can also be frozen and stored for extended periods and still remain safe to consume after reheating.

Related Article 10 expired foods that are still safe to eat 10 expired foods that are still safe to eat

4. Canned Foods

Many canned foods have an extended shelf life due to the way they are processed during production. While canned foods can last longer than their labels indicate, it’s crucial to check the can’s condition before using.

Dented, bulging, or leaking cans are defective and should be avoided. When storing canned foods, it’s advisable to keep them in cool, dark, and dry spaces, and once opened, they can last for up to five days in the refrigerator.

5. Chocolate

Chocolate is a favorite indulgence globally and often tossed out when it seems past its prime. It’s worth noting that chocolate has a longer shelf life than most people think.

The storage conditions of the chocolate products determine whether they remain safe to consume past the expiration date. Chocolate stored in cool, dry places without any moisture will remain safe to consume even months after the recommended date. It’s incredibly unusual for chocolate to grow mold, so if it looks and smells okay, it’s safe to eat.

6. Hard Cheese

Hard cheeses such as cheddar, Monterrey Jack, and Parmesan have a longer shelf life than soft cheese varieties. Most hard cheeses continue to harden when stored for extended periods, while others experience a change in flavor.

Hard cheeses stored in airtight spaces such as ziplock bags, inside a sealed container or wax paper can remain safe to consume months after the labeled date.

7. Vinegar

Vinegar is an essential ingredient in most recipes, and it can last for an extended period beyond its labeled expiration date.

Vinegar products such as balsamic, apple cider or red wine vinegar, can last indefinitely, provided they are kept in proper storage conditions. Vinegar should be kept in a cool and dark space such as the pantry and should be away from direct sunlight. When storing vinegar, consider resealing any opened containers to prevent bacterial contamination from open-air exposure.

Conclusion

Most people throw out food items that are still safe to eat due to a lack of awareness on when they have actually gone bad. Understanding how to store and preserve food items can help reduce food waste and save money.

As a general rule, it’s essential to check the appearance, smell, and packaging condition of food items before eating.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
Also check Freezer No-No’s: A List of Foods You Shouldn’t Put in the Freezer Freezer No-No’s: A List of Foods You Shouldn’t Put in the Freezer The Downside of Canned Foods: Hidden Health Risks The Downside of Canned Foods: Hidden Health Risks Preventing HIV: Tips for Proper Condom Use Preventing HIV: Tips for Proper Condom Use How to Tell If an Egg Has Gone Bad How to Tell If an Egg Has Gone Bad Never let your food go to waste again with this app Never let your food go to waste again with this app Skeptical cucumbers: Signs they’re past their prime Skeptical cucumbers: Signs they’re past their prime 30 Tips to Keep Your Fruits and Vegetables from Going Bad in the Fridge 30 Tips to Keep Your Fruits and Vegetables from Going Bad in the Fridge Cancer: Surprising Foods That Boost Your Risk by 75% Cancer: Surprising Foods That Boost Your Risk by 75% Don’t let food waste harm our planet any longer: Teach your children to make a difference Don’t let food waste harm our planet any longer: Teach your children to make a difference Created non-browning apples via genetic engineering Created non-browning apples via genetic engineering Why Choose Enriched Foods Over Regular Foods? Why Choose Enriched Foods Over Regular Foods? Which foods contribute to fluid retention in the body? Which foods contribute to fluid retention in the body? Find out if you have olives that need to go Find out if you have olives that need to go 30 Foods that May Increase the Risk of Colon Cancer 30 Foods that May Increase the Risk of Colon Cancer Choosing the Right Sunscreen: What the American Academy of Dermatology Suggests Choosing the Right Sunscreen: What the American Academy of Dermatology Suggests 30 Foods That Can Increase Your Risk of Premature Death Due to Artery Stenosis 30 Foods That Can Increase Your Risk of Premature Death Due to Artery Stenosis 10 Foods That Scientists Will Never Eat 10 Foods That Scientists Will Never Eat Colon Cancer: Foods to Avoid and Why Colon Cancer: Foods to Avoid and Why Get Creative: Cooking with Too-Ripe Fruit Get Creative: Cooking with Too-Ripe Fruit 30 Foods to Avoid if You Want to Kill Your Sex Drive 30 Foods to Avoid if You Want to Kill Your Sex Drive Expiring Soon: A Video on Expiration Dates Expiring Soon: A Video on Expiration Dates Impact of Cooking and Baking on Our Planet’s Health Impact of Cooking and Baking on Our Planet’s Health Keep your strawberries from going bad with this simple tip Keep your strawberries from going bad with this simple tip Obesity Matters: The Negative Impact on Both Health and the Environment Obesity Matters: The Negative Impact on Both Health and the Environment Gulf Health: 10 foods to avoid for better health Gulf Health: 10 foods to avoid for better health Delicious but deadly: foods that encourage cancer growth Delicious but deadly: foods that encourage cancer growth Uncovering the hidden sources of salt in our food Uncovering the hidden sources of salt in our food 10 surprising facts about stevia 10 surprising facts about stevia The ultimate guide to purchasing sunscreen The ultimate guide to purchasing sunscreen Developed non-browning apples through genetic modification Developed non-browning apples through genetic modification
To top