Sweet potatoes are a versatile and nutritious vegetable that can be incorporated into a variety of dishes. In this recipe, we combine the natural sweetness of sweet potatoes with the savory flavors of pork to create a delicious and satisfying meal.
Whether you’re a seasoned chef or a beginner in the kitchen, this recipe is simple to follow and guaranteed to impress your taste buds.
Ingredients:
For this recipe, you will need the following ingredients:.
For the Sweet Potatoes:.
- 4 medium-sized sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon garlic powder
For the Pork:.
- 1 pound pork tenderloin
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 2 cloves of garlic, minced
- 1 teaspoon ginger, grated
- 1 teaspoon sesame oil
- 1 tablespoon vegetable oil
Instructions:
Follow these simple steps to prepare the baked sweet potatoes with pork:.
1. Preparing the Sweet Potatoes:
Preheat your oven to 400°F (200°C). Wash the sweet potatoes thoroughly and pat them dry. Then, using a fork, prick the sweet potatoes all over to allow steam to escape while they bake. This prevents them from bursting.
In a small bowl, combine the salt, black pepper, paprika, and garlic powder. Drizzle the sweet potatoes with olive oil and sprinkle the spice mixture evenly over them. Rub the spices into the skin of the sweet potatoes, ensuring they are evenly coated.
Place the seasoned sweet potatoes on a baking sheet and transfer it to the preheated oven. Bake for approximately 45-50 minutes or until the sweet potatoes are tender and the skins are slightly crispy.
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2. Preparing the Pork:
While the sweet potatoes are baking, it’s time to prepare the pork. Begin by combining the soy sauce, honey, minced garlic, grated ginger, and sesame oil in a small bowl. Whisk the ingredients together until well combined.
Next, heat the vegetable oil in a skillet over medium-high heat. Once the oil is hot, add the pork tenderloin and sear it on all sides until it forms a golden-brown crust. This helps seal in the juices and adds extra flavor to the meat.
Reduce the heat to medium and pour the prepared sauce over the pork tenderloin. Cook the pork for an additional 10-15 minutes, basting it occasionally with the sauce, until it reaches an internal temperature of 145°F (63°C).
Remove the pork from the skillet and let it rest for a few minutes before slicing.
3. Serving:
Once the sweet potatoes are done baking and the pork is cooked to perfection, it’s time to serve this delicious meal. Slice the baked sweet potatoes lengthwise without fully cutting through the skin.
Gently push in the ends to open up the sweet potatoes.
Place a slice or two of the juicy pork tenderloin on top of each baked sweet potato. Drizzle any remaining sauce from the skillet over the pork and sweet potatoes for an added burst of flavor.
Feel free to garnish with fresh herbs like parsley or green onions for a pop of color.
Enjoy this delightful combination of sweet and savory flavors in every bite! The natural sweetness of the sweet potatoes pairs perfectly with the succulent and tender pork, resulting in a mouthwatering dish that will surely become a family favorite.
