When it comes to fast food, pizza and souvlaki are two of the most popular options. They’re both delicious and easy to grab on the go, but how do they compare when it comes to calorie count? Let’s take a closer look at the numbers.
Pizza
Pizza is a staple in many people’s diets. It’s easy to order, and there are endless toppings and variations to choose from.
However, pizza is also notorious for being high in calories, especially if you’re a fan of meat and cheese toppings.
Cheese Pizza
One slice (1/8th of a 14-inch pizza) of cheese pizza typically contains around 230-270 calories. This varies depending on the type of crust, as well as the brand and recipe of the pizza. If you’re eating a whole pizza, that can add up quickly!.
Meat Lover’s Pizza
If you prefer meat toppings on your pizza, you’re looking at a much higher calorie count. A slice of meat lover’s pizza can contain anywhere from 290-400 calories, depending on the type of meat and how much is used.
Souvlaki
Souvlaki is a Greek dish that typically consists of grilled meat (usually chicken, pork, or lamb) and vegetables on a skewer. It’s often served with pita bread and tzatziki sauce.
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Pizza vs Souvlaki: The Calorie Showdown
While souvlaki is generally considered to be a healthier option than pizza, it’s still important to pay attention to the calorie count.
Chicken Souvlaki
A chicken souvlaki skewer (without the pita and sauce) contains around 150-200 calories. This makes it a great option for anyone looking for a low-calorie meal or snack. However, be aware that the pita and sauce can add quite a few calories.
Pork Souvlaki
Pork souvlaki is another popular option, but it tends to have a higher calorie count than chicken. A pork souvlaki skewer (without the pita and sauce) can contain anywhere from 200-300 calories, depending on how it’s prepared.
Conclusion
So, which is the better option when it comes to calorie count: pizza or souvlaki? It depends on what you’re looking for. If you’re in the mood for pizza, stick to cheese or veggie toppings and enjoy in moderation.
If you’re looking for a healthier option, chicken souvlaki is a great choice. Just be mindful of the pita and sauce, as they can add quite a few calories.
