Nutrition

Cheesy Lentil Mushroom Herb Tart

This cheesy lentil mushroom herb tart is a hearty vegetarian recipe that is packed with flavor. With earthy mushrooms, protein-packed lentils, and a crispy herb crust, this dish is sure to be a hit with both vegetarians and meat-lovers alike

If you are looking for a hearty, vegetarian recipe that is packed with flavour, this cheesy lentil mushroom herb tart is the perfect dish.

With earthy mushrooms, protein-packed lentils, and a crispy herb crust, this dish is sure to be a hit with both vegetarians and meat-lovers alike.

Ingredients

  • 1 package of pre-made puff pastry (thawed according to package directions)
  • 1 cup of cooked green lentils
  • 2 cups of sautéed mushrooms
  • 1 small onion, diced
  • 2 cloves of garlic, minced
  • 2 tablespoons of chopped fresh thyme
  • 1 tablespoon of chopped fresh rosemary
  • 1/2 cup of grated Parmesan cheese
  • 1/2 cup of grated Gruyere cheese
  • 1 egg, beaten

Instructions

1. Preheat the oven to 350°F (180°C).

2. In a large skillet, heat a tablespoon of olive oil over medium-high heat. Add the onions and garlic and cook until they are softened and lightly browned, about 5 minutes.

3. Add the cooked lentils and sautéed mushrooms to the skillet and stir to combine.

4. Stir in the fresh thyme and rosemary, and cook for an additional minute.

5. Remove the skillet from the heat, and stir in the grated Parmesan and Gruyere cheeses. Set the mixture aside to cool.

6. Unroll the puff pastry and place it in a tart pan or pie dish. Press it into the edges of the dish and trim off any excess pastry.

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7. Spoon the lentil and mushroom mixture into the pastry shell, spreading it out evenly.

8. Brush the beaten egg over the edges of the pastry, to create a shiny golden crust.

9. Bake the tart in the preheated oven for 30 to 40 minutes, or until the pastry is puffed and golden brown.

Variations

You can easily customize this tart to suit your individual taste preferences. Try adding different kinds of mushrooms, such as shiitake or portobello, or experiment with different herbs and spices.

Serving Suggestions

This tart is delicious enough to be served as a main dish, but it also makes a great appetizer or side dish.

Serve it alongside a simple green salad dressed with a light vinaigrette, or add a dollop of sour cream or crème fraîche on top for a creamy contrast.

Conclusion

This cheesy lentil mushroom herb tart is a filling and flavourful vegetarian dish that will satisfy even the most dedicated meat-eaters.

With its hearty lentil and mushroom filling and crispy herb crust, it is sure to become a staple in your cooking repertoire.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
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