Christmas is a time for family, friends, and food. However, that does not mean that we have to indulge in unhealthy choices and feel guilty afterward.

With a little bit of planning and some healthy swaps, we can enjoy a guilt-free feast without compromising on taste. Here are some healthy choices for your Christmas dinner.

Appetizers

Instead of serving fried and cheesy appetizers, opt for some healthier choices.

Fruit Skewers

Make some colorful fruit skewers with chunks of pineapple, mango, kiwi, and berries. Serve them with some Greek yogurt honey dip.

Vegetable Platter

Offer a colorful vegetable platter with a variety of veggies such as snap peas, carrots, cherry tomatoes, sliced cucumber, and bell peppers. Add a hummus or yogurt dip for some protein.

Main Course

Roasted Turkey

Turkey is a traditional Christmas main dish and a good source of lean protein. Roast your turkey with some herbs and spices, and serve it with some gravy on the side. Avoid using the skin which is high in fat and cholesterol.

Vegetarian or Vegan Option

If you have vegetarian or vegan guests, consider serving some vegetable lasagna, stuffed portobello mushrooms, or a lentil loaf instead of turkey. These options are rich in fiber, protein, and nutrients.

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Roasted Vegetables

Roast some Brussels sprouts, cauliflower, sweet potatoes, or carrots with some olive oil and spices. These veggies are high in fiber and antioxidants and can add some color and flavor to your plate.

Quinoa Salad

Make a delicious quinoa salad with some cranberries, almonds, and feta cheese. Quinoa is a nutritious grain that is high in protein and fiber and can make a great side dish.

Desserts

Fruit Salad

Offer a refreshing fruit salad with some seasonal fruits such as pomegranate, oranges, and apples. Fruit is high in fiber, vitamins, and antioxidants and can provide some natural sweetness after a meal.

Dark Chocolate Tart

You can make a decadent dark chocolate tart with some almond flour crust and coconut cream filling. Dark chocolate is rich in antioxidants and can provide some satisfying sweetness without adding too much sugar.

Mini Cheesecakes

You can make some mini cheesecakes with some Greek yogurt, honey, and fresh berries. Greek yogurt is a good source of protein and can add some creaminess to your desserts.

Remember, the key to enjoying a healthy Christmas dinner is to balance your plate with some lean protein, complex carbs, healthy fats, and plenty of colorful veggies and fruits. Drink plenty of water, eat slowly, and savor the flavors.

Most importantly, enjoy your time with your loved ones and make some happy memories together.