Oligothermic sweeteners have been gaining popularity over the past few years. These sweeteners are used as a sugar substitute and are marketed as a healthier alternative to sugar.

However, there have been several myths surrounding these sweeteners, particularly in relation to bowel operations. In this article, we’ll take a closer look at these myths and debunk them.

Myth #1: Oligothermic sweeteners cause bowel obstruction

One of the most common myths surrounding oligothermic sweeteners is that they can cause bowel obstruction, especially after surgery.

This myth may have been fuelled by a few isolated reports of patients with complications after consuming drinks sweetened with these sweeteners.

However, there is no scientific evidence to support this claim. In fact, studies have shown that oligothermic sweeteners are generally safe to consume, even for people who have had bowel operations.

According to the American Society of Colon and Rectal Surgeons, there is no evidence to suggest that oligothermic sweeteners cause post-operative bowel obstruction.

Myth #2: Oligothermic sweeteners cause diarrhea and bloating

Another common myth surrounding oligothermic sweeteners is that they cause digestive issues like diarrhea and bloating.

While it is true that some people may experience digestive discomfort after consuming these sweeteners, it is not a universal phenomenon. In fact, the vast majority of people can consume oligothermic sweeteners without experiencing any adverse effects.

If you do experience digestive discomfort after consuming oligothermic sweeteners, it could be due to other factors. For example, you may have a pre-existing digestive condition that is exacerbated by the sweeteners.

Alternatively, you may be consuming too much of the sweeteners, which can cause digestive distress. As with any food or beverage, moderation is key.

Myth #3: Oligothermic sweeteners are linked to cancer

One of the most persistent myths surrounding oligothermic sweeteners is that they are linked to cancer. This myth has been around since the 1970s, when a study was published linking a specific type of oligothermic sweetener to bladder cancer in rats.

However, subsequent studies have largely debunked this claim.

Today, there is no evidence to suggest that oligothermic sweeteners cause cancer. Regulatory agencies around the world, including the FDA and the European Food Safety Authority, have declared that these sweeteners are safe for human consumption.

Related Article The Effects of Oligothermic Sweeteners on Bowel Operations

However, as with any food or beverage, it is important to consume oligothermic sweeteners in moderation.

Myth #4: Oligothermic sweeteners are addictive

Another myth surrounding oligothermic sweeteners is that they are addictive. Some people claim that these sweeteners are so sweet that they create a “craving” for sweetness, leading to overeating and weight gain.

However, there is no evidence to support this claim.

In fact, studies have shown that oligothermic sweeteners can help people reduce their calorie intake, which can lead to weight loss.

Because these sweeteners are much sweeter than sugar, people can use less of them to achieve the same level of sweetness, which can help people reduce their overall calorie intake without sacrificing taste.

Myth #5: Oligothermic sweeteners are bad for your teeth

Finally, some people believe that oligothermic sweeteners are bad for dental health. It is true that oligothermic sweeteners can still contribute to cavities if they are consumed in excess.

However, compared to sugar, oligothermic sweeteners are less likely to cause cavities.

Most oligothermic sweeteners are not metabolized by oral bacteria, which means they do not produce the acid that can lead to cavities.

Additionally, because oligothermic sweeteners are so much sweeter than sugar, people can use less of them to achieve the same level of sweetness, which can further reduce the risk of cavities.

The Bottom Line

Oligothermic sweeteners are a safe and healthy alternative to sugar, and are suitable for consumption by most people.

While some people may experience digestive discomfort after consuming these sweeteners, the vast majority can consume them without adverse effects. Additionally, there is no evidence to suggest that oligothermic sweeteners cause cancer or bowel obstruction.

However, as with any food or beverage, moderation is key. If you have any concerns about oligothermic sweeteners and your health, speak with your doctor or a registered dietitian.