When it comes to snacking, it can be difficult to find options that are both delicious and nutritious. However, incorporating protein into your snacks can help keep you full and satisfied while fueling your body with essential nutrients.

Whether you’re looking for a post-workout snack or an afternoon pick-me-up, these delicious and protein-packed options are perfect for any occasion.

1. Greek Yogurt with Berries

Greek yogurt is an excellent source of protein, containing around 17 grams per serving. Top it with some fresh berries for a delicious and refreshing snack that is perfect for any time of day.

2. Hard-Boiled Eggs

Eggs are packed with protein and are a quick and easy snack option. Boil a batch of eggs at the beginning of the week and keep them in the fridge for an easy grab-and-go snack.

3. Protein Bars

Protein bars are a great option for when you need something quick and easy. Look for bars that are low in sugar and high in protein, and make sure to read the label to know what you’re putting into your body.

4. Hummus and Veggies

Hummus is a great source of protein and pairs well with vegetables like carrots, cucumbers, and celery. This snack is both filling and satisfying, while being low in calories.

5. Cottage Cheese with Pineapple

Cottage cheese is an excellent source of protein, and pairing it with some sweet pineapple provides a satisfying and refreshing snack.

6. Protein Smoothies

Smoothies are a great way to get in some protein and other nutrients while also satisfying your sweet tooth. Experiment with different protein powders, fruits, and veggies to find your perfect blend.

7. Beef Jerky

Beef jerky is packed with protein and makes for a great on-the-go snack. Just make sure to choose a brand that is low in sodium and free of preservatives.

8. Nut Butter and Apple Slices

Nut butters like peanut butter or almond butter are a great source of protein, and pairing them with some fresh apple slices provides a sweet and satisfying snack option.

9. Tuna Salad on Rice Cakes

Tuna is a great source of protein, and pairing it with some rice cakes provides a crunchy and satisfying snack. Mix tuna with some plain Greek yogurt and seasonings for a healthier twist on traditional tuna salad.

10. Roasted Chickpeas

Chickpeas are an excellent source of protein, and roasting them with some spices provides a crunchy and satisfying snack. Experiment with different seasonings to find your perfect flavor combination.