Nutrition

Diabetic-Friendly Lime, Almond, and Cream Cheese Cake

This article is about a diabetic-friendly lime, almond, and cream cheese cake recipe that will satisfy your sweet tooth without causing a massive spike in blood sugar levels

Diabetes is a chronic condition that causes high blood sugar levels, which can lead to several health problems if not managed properly. A balanced diet and regular exercise can help people with diabetes keep their blood sugar levels in check. However, people with diabetes still have the desire to indulge in their favorite treats. This is where diabetic-friendly desserts come into play. In this article, we will show you how to make a lime, almond, and cream cheese cake that will satisfy your sweet tooth without causing a massive spike in blood sugar levels.

: The Ingredients

  • 3/4 cup of almond flour
  • 1/4 cup of coconut flour
  • 1/4 cup of erythritol or any other low-calorie sweetener
  • 1/4 cup of unsalted butter, softened
  • 1/2 tsp of pure vanilla extract
  • 1/2 tsp of baking soda
  • 1/4 tsp of salt
  • 1/4 cup of lime juice
  • Zest of one lime
  • 2 large eggs
  • 4 oz of cream cheese, softened
  • 1/4 cup of erythritol or any other low-calorie sweetener
  • 1/2 tsp of pure vanilla extract

: The Instructions

Step 1: The Almond Cake Base

Preheat your oven to 350°F. In a large mixing bowl, sift together the almond flour, coconut flour, erythritol, baking soda, and salt. In a separate bowl, beat together the softened butter, vanilla extract, and eggs.

Once the mixture is fluffy and evenly combined, fold in the almond flour mixture, lime juice, and lime zest. Mix well until the batter has no lumps left.

Grease a 9-inch baking dish with cooking spray. Then, pour the batter into the dish and smooth the surface. Bake for 20-25 minutes or until a toothpick inserted in the center of the cake comes out clean.

Once done, remove it from the oven and let it cool for 10-15 minutes before adding the cream cheese layer.

Step 2: The Cream Cheese Spread

In a separate mixing bowl, beat together cream cheese, erythritol, and vanilla extract until the mixture is light and fluffy. Once the cake has cooled, spread the cream cheese mixture evenly on top of the cake.

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Sprinkle lime zest on top of it for an added burst of flavor.

Chill the cake in the refrigerator for at least 30 minutes before serving. This cake can be stored in an airtight container in the refrigerator for up to 3 days.

: The Nutritional Information

This diabetic-friendly lime, almond, and cream cheese cake recipe serves six people with the following nutritional information per serving:.

  • Calories: 215
  • Protein: 6g
  • Fat: 20g
  • Carbs: 5g
  • Sugar: 1g
  • Fiber: 2g

: Conclusion

Eating desserts does not have to be off-limits if you have diabetes. With some strategic ingredient substitutions, you can still enjoy your favorite treats without disrupting your blood sugar levels.

This lime, almond, and cream cheese cake recipe is a delicious and satisfying dessert option that will help you stick to your diabetic diet plan.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
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