Apple cider vinegar has been touted as a weight loss remedy for years, but the truth is that it might not be as effective as you think. While apple cider vinegar does have some health benefits, it’s not a magic solution for weight loss.

Instead, there are other drinks that you can consume to help you achieve your weight loss goals.

1. Green Tea

Green tea is a great drink to help you lose weight. It’s loaded with antioxidants and has been shown to boost your metabolism. Studies have found that drinking green tea regularly can lead to weight loss.

The catechins in green tea can also reduce the amount of fat that your body absorbs.

2. Lemon Water

Drinking lemon water in the morning can help jumpstart your metabolism and aid in weight loss. Lemon water can also help flush toxins out of your system and improve digestion.

Drinking lemon water can also help reduce hunger cravings and prevent overeating.

3. Ginger Tea

Ginger has been shown to have anti-inflammatory properties that can help reduce inflammation and bloating in your body. Ginger tea can also help boost your metabolism and reduce hunger cravings.

Drinking ginger tea can also help improve digestion and reduce nausea.

4. Cinnamon Tea

Cinnamon contains antioxidants and has been shown to help regulate blood sugar levels. Drinking cinnamon tea can also help reduce hunger cravings and prevent overeating. Cinnamon tea can also help improve digestion and reduce inflammation in your body.

5. Peppermint Tea

Peppermint tea has been shown to help improve digestion and reduce bloating. Drinking peppermint tea can also help reduce hunger cravings and prevent overeating. Peppermint tea can also help reduce stress and improve your mood.

6. Hibiscus Tea

Hibiscus tea has been shown to help reduce bloating and improve digestion. Drinking hibiscus tea can also help lower blood pressure and cholesterol levels. Hibiscus tea can also help reduce hunger cravings and prevent overeating.

7. Vegetable Juice

Drinking vegetable juice can help you consume more nutrients and fiber without consuming too many calories. Vegetable juice can also help keep you feeling full and reduce hunger cravings.

Drinking vegetable juice can also help improve digestion and reduce inflammation in your body.

8. Protein Shake

Drinking a protein shake can help you feel full and reduce hunger cravings. Protein shakes can also help you build and maintain muscle mass while losing weight. Drinking a protein shake can also help improve your metabolism and prevent overeating.

9. Watermelon Juice

Watermelon contains antioxidants and amino acids that can help improve your metabolism and reduce inflammation in your body. Drinking watermelon juice can also help reduce hunger cravings and prevent overeating.

Watermelon juice can also help improve digestion and reduce bloating.

10. Kombucha

Kombucha is a fermented drink that contains probiotics and antioxidants. Drinking kombucha can help improve digestion and boost your immune system. Kombucha can also help reduce inflammation in your body and prevent overeating.

Conclusion

While apple cider vinegar might not be as effective as you think for weight loss, there are plenty of other drinks that can help you reach your weight loss goals.

Drinking green tea, lemon water, ginger tea, cinnamon tea, peppermint tea, hibiscus tea, vegetable juice, protein shakes, watermelon juice, and kombucha can all aid in weight loss and improve your overall health.