With the holiday season quickly approaching, it’s easy to indulge in delicious food and drinks. However, for those who are conscious about their weight, it can be daunting to navigate through the countless calorie-laden options.

Luckily, there are plenty of festive beverages that you can enjoy guilt-free. From mocktails to low-calorie alternatives, here are some drinks to savor during the holidays without worrying about gaining weight.

1. Sparkling Water with Fruit Infusions

Sometimes, all you need to quench your thirst and satisfy your taste buds is a refreshing drink. Spruce up plain sparkling water by adding a few slices of fruits like lemon, lime, or berries.

Not only will it add a burst of flavor, but the fruits will also make your drink visually appealing for any holiday gathering. Say goodbye to sugary sodas and welcome this low-calorie option to your holiday repertoire.

2. Herbal Teas

Herbal teas are an excellent alternative to calorie-dense holiday beverages. Choose from a variety of flavors like chamomile, peppermint, or gingerbread spice to set the holiday mood.

Not only are herbal teas flavorful, but they also offer numerous health benefits such as aiding digestion and promoting relaxation. Sip on a warm cup of herbal tea during your holiday celebrations, and you won’t feel like you’re missing out on anything.

3. Spiced Apple Cider

Traditional apple cider can be high in sugar and calories, but there’s a healthier way to enjoy this classic holiday drink.

Prepare a spiced apple cider by using unsweetened apple juice and adding a combination of warming spices like cinnamon, cloves, and nutmeg. Heat it on the stove, and your home will be filled with the delightful aroma of the holidays. This guilt-free version of apple cider will keep you cozy without the worry of weight gain.

4. Skinny Eggnog

Eggnog is a beloved holiday drink, but its traditional recipe often includes heavy cream and lots of sugar.

For a lighter version, make a skinny eggnog using low-fat or plant-based milk, eggs, vanilla extract, and a natural sweetener like maple syrup or stevia. Sprinkle some nutmeg on top, and you’ll have a guilt-free eggnog that you can sip on without feeling guilty about the added calories.

5. Cranberry Spritzers

For a festive and low-calorie beverage, try cranberry spritzers. Mix unsweetened cranberry juice with sparkling water and a splash of lime juice. Garnish with fresh cranberries and a sprig of mint for an eye-catching presentation.

This fruity and tangy drink will effectively quench your thirst and keep you feeling satisfied throughout your holiday celebrations without the added pounds.

6. Skinny Hot Chocolate

Hot chocolate is a staple during winters and holidays, but it’s often filled with excess sugar and calories. Thankfully, you can make a healthier version without sacrificing the delightful warmth and flavor.

Use unsweetened cocoa powder, low-fat milk, and a natural sweetener of your choice. You can also top it with a dollop of whipped cream made from skim milk or coconut milk for a guilt-free treat.

7. Light Mojitos

Indulging in a mojito doesn’t have to mean consuming a hefty amount of calories. Create a lighter version by using sugar-free sweeteners like stevia or monk fruit, fresh lime juice, a splash of soda water, and plenty of fresh mint.

You’ll still enjoy the zesty and refreshing taste of a classic mojito minus the guilt.

8. Mock Champagne

If you’re looking for a festive and bubbly alternative to champagne, mock champagne is the way to go. Mix together unsweetened sparkling water, white grape juice, and a squeeze of lemon or lime juice.

Serve it in a champagne flute with a garnish of fresh berries or a twist of citrus peel, and you’ll have an elegant and low-calorie beverage that won’t sabotage your waistline.

9. Green Tea with Citrus

Green tea is known for its numerous health benefits, including weight management. Boost its flavor and appeal during the holidays by adding a hint of citrus. Squeeze some lemon or orange juice into your green tea for a refreshing twist.

The citrusy notes will uplift your spirits and keep you hydrated without adding any significant calories.

10. Mocktails with Fresh Herbs

If you’re in the mood for fancy beverages without the alcohol, mocktails are the perfect choice. Experiment with different combinations of fresh herbs like rosemary, basil, or mint to create unique flavors.

Mix them with sparkling water, fruit juices, or herbal teas for an enticing and low-calorie drink that will impress your guests.