Are you looking for a delicious and healthy bread recipe that is easy to follow? Look no further! In this article, we will share a fresh and easy carob bread recipe that anyone can make.

Carob bread is a great alternative to traditional bread as it is naturally sweet, gluten-free, and packed with nutrients.

Why Choose Carob?

Carob, also known as St. John’s bread, is derived from the pod of the carob tree. It has a naturally sweet taste, similar to chocolate, making it a perfect ingredient for baked goods.

Unlike chocolate, carob is caffeine-free and low in fat, making it a healthier choice.

In addition to its unique taste, carob is packed with essential nutrients. It is rich in fiber, calcium, magnesium, and phosphorus. Carob also contains antioxidants, which help protect the body against free radicals and oxidative stress.

Ingredients

To make this fresh and easy carob bread, you will need:.

2 cups gluten-free flour blend (you can use rice flour, almond flour, or a combination)
1/2 cup carob powder
1/4 cup coconut sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 ripe bananas, mashed
1/4 cup coconut oil, melted
1/4 cup almond milk (or any plant-based milk of your choice)
1 teaspoon vanilla extract
1/4 cup chopped walnuts (optional)

Instructions

Follow these simple steps to make your fresh and tasty carob bread:.

Preheat your oven to 350°F (175°C) and lightly grease a loaf pan.
In a large mixing bowl, combine the gluten-free flour blend, carob powder, coconut sugar, baking powder, baking soda, and salt. Mix well.
In a separate bowl, mash the ripe bananas until smooth. Add in the coconut oil, almond milk, and vanilla extract. Mix until well combined.
Pour the wet ingredients into the dry ingredients and mix until just combined. Be careful not to overmix, as this can result in a dense bread.
If desired, fold in the chopped walnuts for added texture and flavor.
Pour the batter into the greased loaf pan and smooth the top with a spatula.
Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
Remove the bread from the oven and let it cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.
Once cooled, slice and serve your freshly baked carob bread. Enjoy!

Variations

This carob bread recipe is versatile, and you can easily customize it to suit your preferences. Here are a few variations you can try:.

Add dried fruits such as raisins, dates, or dried cherries for added sweetness and texture.
Sprinkle chopped nuts or seeds on top of the bread before baking for a crunchy texture.
Replace the coconut sugar with maple syrup or honey for a different sweetness profile.
Experiment with different gluten-free flour blends to find your favorite combination.

Health Benefits of Carob Bread

Carob bread offers numerous health benefits, thanks to its nutritious ingredients. Here are some of the benefits you can enjoy:.

Gluten-free: This recipe uses gluten-free flour, making it suitable for those with gluten sensitivities or celiac disease.
Rich in fiber: Carob is an excellent source of dietary fiber, which aids in digestion and helps maintain overall gut health.
Source of antioxidants: Carob contains antioxidants such as polyphenols and flavonoids, which help fight inflammation and oxidative stress.
Heart-healthy: The combination of healthy fats from coconut oil and fiber from carob and bananas promotes heart health and helps regulate cholesterol levels.
Provides essential minerals: Carob is a good source of calcium, magnesium, and phosphorus, which support bone health.

Conclusion

If you’re looking for a fresh and easy bread recipe that is both delicious and healthy, give this carob bread recipe a try.

With its natural sweetness, gluten-free ingredients, and nutrient-packed profile, it’s a perfect choice for those who want to enjoy a guilt-free treat. Experiment with different variations and make this recipe your own. Enjoy a slice of freshly baked carob bread and savor its unique flavor and nutritional benefits!.