If you are looking for a fulfilling and delicious meal during Lent, you might want to try garlic and balsamic marinated mushroom skewers.

Not only are these skewers rich in flavor, but mushrooms are also a great source of protein, vitamin D, and other important nutrients. Additionally, they are easy to prepare and cook, making them a perfect option for busy weeknights.

Ingredients

To make garlic and balsamic marinated mushroom skewers, you will need the following ingredients:.

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• 1 pound of button mushrooms
• 3 cloves of garlic, minced
• 4 tablespoons of olive oil
• 4 tablespoons of balsamic vinegar
• 1 teaspoon of dried thyme
• Salt and pepper to taste
• 10-12 wooden skewers

Instructions

Here are the step-by-step instructions to make garlic and balsamic marinated mushroom skewers:.

1. Soak the wooden skewers in water for at least 10 minutes to prevent them from burning during cooking.
2. Clean the mushrooms with a damp cloth and remove the stems.
3. In a mixing bowl, whisk together olive oil, balsamic vinegar, minced garlic, dried thyme, salt, and pepper.
4. Add the mushrooms to the marinade and use your hands to gently coat them with the mixture.
5. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes (or up to 3 hours) to allow the mushrooms to absorb the flavors.
6. Preheat the grill to medium-high heat.
7. Thread the marinated mushrooms onto the skewers, leaving a little space between each mushroom to ensure even cooking.
8. Place the skewers on the grill and cook for about 4-5 minutes per side, until the mushrooms are tender and slightly charred.
9. Remove the skewers from the grill and serve immediately.

Tips

Here are some tips to make the perfect garlic and balsamic marinated mushroom skewers:.

• You can use any type of mushrooms for this recipe, but button mushrooms work best as they hold their shape during cooking.
• Feel free to adjust the amount of garlic, balsamic vinegar, and dried thyme to suit your taste preference.
• If you don’t have a grill, you can still make these skewers in the oven. Simply place them on a baking sheet lined with parchment paper and bake at 375°F (190°C) for about 20-25 minutes, turning them once halfway through.
• Don’t forget to soak the wooden skewers in water before using them, as this prevents them from burning.

Conclusion

Garlic and balsamic marinated mushroom skewers are a perfect meal option during Lent. They are flavorful, nutritious, and easy to make. Serve them with a side of brown rice or salad for a complete and satisfying meal.