Nutrition

Healthy Holiday Drinks: Satisfy Your Cravings Without Adding Inches to Your Belly

Are you tired of traditional holiday drinks that are loaded with calories? Here are ten healthy holiday drinks that will satisfy your cravings without adding inches to your belly

The holiday season is all about celebration, family, and friends. It also means we indulge in delicious food and drinks that often come with a lot of calories.

While it’s essential to enjoy the holiday season and satisfy your taste buds, it is also important to keep an eye on your waistline.

If you are looking for drinks that are healthy but equally delicious, we got you covered. Here are ten healthy holiday drinks that will satisfy your cravings without adding inches to your belly:.

1. Hot Cocoa With a Twist

Hot cocoa is a classic winter warmer, and you can give it a healthy twist by adding some spices. The spices will not only enhance the flavor, but it will also boost your metabolism. Here is a quick recipe:.

Ingredients.

  • 1 cup of almond milk
  • 1 tablespoon unsweetened cocoa powder
  • 1 teaspoon honey
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon nutmeg

Directions.

  • Heat the almond milk in a saucepan until it comes to a boil.
  • Remove from heat and add cocoa powder, honey, cinnamon, and nutmeg.
  • Whisk until smooth and creamy.

2. Spiced Apple Cider

Spiced apple cider is another classic winter drink that is perfect for the holiday season. It is also easy to make and healthy. Here is a quick recipe:.

Ingredients.

  • 4 cups of apple cider
  • 1 cinnamon stick
  • 4 cloves
  • 1 star anise
  • 1 orange, sliced

Directions.

  • Add all the ingredients to a saucepan and bring to a boil.
  • Simmer for 15-20 minutes.
  • Serve hot.

3. Raspberry Lemonade

If you prefer a cold drink, raspberry lemonade is an excellent option. It is refreshing, healthy, and easy to make. Here is a quick recipe:.

Ingredients.

  • 1 cup of raspberries
  • 1/2 cup of lemon juice
  • 1/4 cup of honey
  • 4 cups of water

Directions.

  • Add raspberries, lemon juice, and honey to a blender and blend until smooth.
  • Strain the mixture to remove seeds and pulp.
  • Add the raspberry lemon juice to water and stir well.
  • Add ice cubes and serve chilled.

4. Cranberry Smoothie

Cranberry smoothie is a healthy and delicious drink that is perfect for the holiday season. It is loaded with antioxidants and vitamins. Here is a quick recipe:.

Ingredients.

  • 1 cup of fresh or frozen cranberries
  • 1 small banana
  • 1/2 cup of plain Greek yogurt
  • 1/2 cup of almond milk
  • 1 tablespoon of honey
  • 1/2 teaspoon of grated ginger
  • A pinch of ground cinnamon

Directions.

  • Add all the ingredients to a blender and blend until smooth.
  • Serve chilled.

5. Peppermint Tea

Peppermint tea is soothing, refreshing, and healthy. It is perfect for sipping on a chilly winter evening. Here is a quick recipe:.

Ingredients.

  • 2-3 peppermint tea bags
  • 4 cups of boiling water
  • Honey (optional)

Directions.

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  • Add peppermint tea bags to boiling water and steep for 3-5 minutes.
  • Remove the tea bags and add honey if desired.
  • Serve hot.

6. Eggnog Smoothie

Eggnog is a classic holiday drink, but it comes with lots of calories. You can enjoy the same flavor with this healthy and delicious eggnog smoothie. Here is a quick recipe:.

Ingredients.

  • 1/2 cup of almond milk
  • 1/2 cup of plain Greek yogurt
  • 1/2 banana
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/2 tablespoon honey

Directions.

  • Add all the ingredients to a blender and blend until smooth.
  • Serve chilled.

7. Chocolate Smoothie

Who said you can’t enjoy chocolate during the holiday season? This healthy chocolate smoothie is perfect for satisfying your sweet tooth without adding lots of calories. Here is a quick recipe:.

Ingredients.

  • 1 cup unsweetened almond milk
  • 1 frozen banana
  • 1/4 cup unsweetened cocoa powder
  • 1/2 teaspoon vanilla extract
  • A pinch of sea salt

Directions.

  • Add all the ingredients to a blender and blend until smooth.
  • Add ice cubes and blend again.
  • Serve chilled.

8. Winter Wassail

Wassail is a classic holiday drink that is perfect for the winter season. It is healthy, delicious, and easy to make. Here is a quick recipe:.

Ingredients.

  • 1 cup of orange juice
  • 1 cup of cranberry juice
  • 1 cup of apple cider
  • 1 cinnamon stick
  • 4 cloves
  • 1 star anise

Directions.

  • Add all the ingredients to a saucepan and bring to a boil.
  • Simmer for 15-20 minutes.
  • Serve hot.

9. Pumpkin Spice Latte

The pumpkin spice latte is a classic holiday drink that is often loaded with calories. You can enjoy the same flavor with this healthy version. Here is a quick recipe:.

Ingredients.

  • 1/2 cup of almond milk
  • 1/2 cup of strong coffee
  • 1/4 cup of pumpkin puree
  • 1/2 teaspoon pumpkin pie spice
  • 1/2 tablespoon honey

Directions.

  • Add almond milk, pumpkin puree, pumpkin pie spice, and honey to a saucepan and heat over medium heat.
  • Whisk until smooth and creamy.
  • Pour the mixture into a mug and add strong coffee.

10. Gingerbread Latte

Gingerbread latte is another classic holiday drink that is often loaded with calories. You can enjoy the same flavor with this healthy and delicious version. Here is a quick recipe:.

Ingredients.

  • 1/2 cup of almond milk
  • 1/2 cup of strong coffee
  • 1/4 teaspoon of gingerbread spice
  • 1/2 tablespoon of honey

Directions.

  • Add almond milk, gingerbread spice, and honey to a saucepan and heat over medium heat.
  • Whisk until smooth and creamy.
  • Pour the mixture into a mug and add strong coffee.

Conclusion

While it’s essential to enjoy the holiday season and satisfy your taste buds, it is important to keep an eye on your waistline. These ten healthy holiday drinks will satisfy your cravings without adding inches to your belly.

So, go ahead and enjoy the holiday season without any guilt!.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
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