Teething can be a challenging time for both babies and parents. As new teeth begin to emerge, babies often experience discomfort and pain in their gums. To help ease their discomfort, it’s important to provide safe and soothing teething treats.

However, it’s crucial to choose healthy options that promote good oral health. In this article, we will explore a variety of healthy teething treats that are not only delicious but also gentle on your baby’s gums.

1. Chilled Fruit

One of the simplest and most natural teething treats is chilled fruit. Fruits such as sliced apple, pear, or watermelon can be soothing for your baby’s gums.

It’s important to supervise your baby while they are enjoying chilled fruit to prevent choking. You can also place small pieces of fruit in a silicone teether for an easy-to-hold treat.

2. Frozen Yogurt Drops

Frozen yogurt drops are a tasty and nutritious treat for teething babies. Simply drop dollops of plain yogurt onto a baking sheet lined with parchment paper and freeze until firm.

Once frozen, these yogurt drops can be stored in an airtight container in the freezer. The cold and creamy texture will provide relief to your baby’s gums while introducing them to the world of dairy.

3. Cold Cucumber

A cold cucumber can be a refreshing teething treat for your baby. Peel and slice a cucumber into thick, round pieces, and chill them in the refrigerator until cool.

The firmness of the cucumber will provide gentle pressure to soothe your baby’s gums. It’s essential to cut the cucumber into appropriate sizes to prevent any choking hazards.

4. Homemade Teething Biscuits

Store-bought teething biscuits often contain added sugar and artificial ingredients. Instead, opt for homemade teething biscuits made with wholesome ingredients. Combine mashed ripe banana, rolled oats, and a touch of cinnamon to create a dough.

Shape them into small biscuits and bake until firm. These homemade teething biscuits are not only tasty but also free from harmful additives.

5. Carrot Sticks

Carrots are a great teething treat option as they are firm and provide a satisfying crunch. Peel and cut raw carrots into long, thin sticks that are easy to hold.

The natural sweetness of carrots makes them an appealing option for your little one’s teething needs. However, always ensure that the carrot sticks are of an appropriate size to prevent any choking risks.

6. Frozen Breast Milk or Formula

If you’re currently breastfeeding, frozen breast milk can be an excellent teething treat for your baby. Pour some expressed breast milk into a silicone teether and freeze until solid.

Similarly, formula-fed babies can enjoy frozen formula in their teething toys. The cold temperature will help alleviate gum discomfort while providing the nutritional benefits of breast milk or formula.

7. Chilled Coconut Water

Coconut water is not only hydrating but also packed with essential nutrients. Fill an ice cube tray with pure coconut water and allow it to freeze. Once frozen, the coconut water ice cubes can be placed in a mesh feeder for your baby to suck on.

The cold sensation will provide soothing relief to your baby’s tender gums.

8. Hard Cheese

Hard cheese, such as cheddar or Swiss, can be a safe and delicious option for teething babies. Cut the cheese into thin strips or cubes that are easy for your baby to hold.

The firmness of the cheese will satisfy their urge to chew while introducing them to new flavors. Additionally, hard cheese is a good source of calcium for their growing teeth and bones.

9. Silicone Teethers

While not technically a treat, silicone teethers are an essential tool for soothing your baby’s gums during the teething process. Look for teethers that are BPA-free and designed specifically for teething babies.

They are typically filled with water or gel that can be chilled in the refrigerator. The soft, textured surface will massage your baby’s gums, providing comforting relief.

10. Herbal Teething Biscuits

If you prefer a natural approach, consider herbal teething biscuits. These biscuits are infused with calming herbs like chamomile or lavender, which can help relax your baby during the teething process.

It’s important to ensure that the herbs used are safe for babies and consult with your pediatrician before introducing any herbal remedies.

During the teething stage, it’s important to offer a variety of healthy and safe teething treats to ensure your baby’s comfort.

Remember to supervise your baby while they enjoy these treats and choose options that are appropriate for their age and developmental stage. By providing soothing teething treats, you can help your baby navigate through this milestone with ease.