Veggie pancakes are a perfect way to add vegetables into your diet and make a delicious meal at the same time. They’re easy to make and customize to your taste preferences.
These healthy veggie pancakes will leave you feeling satisfied and energized. Here are some recipes your family is sure to love:.
1. Veggie and Cheese Pancakes
These savory pancakes with cheese and veggies are perfect for breakfast, lunch, or dinner.
: Ingredients
- 1 cup of flour
- 1/2 teaspoon salt
- 1/2 teaspoon baking powder
- 1 egg, beaten
- 1/2 cup milk
- 1/2 cup shredded cheese of your choice
- 1/2 cup of shredded vegetables (carrots, zucchini, broccoli, etc.)
- Oil for frying
: Instructions
- Mix together flour, salt, and baking powder in a bowl.
- In another bowl, mix beaten egg and milk.
- Add the egg mixture to the flour mixture and stir until smooth.
- Add in shredded cheese and vegetables and mix until combined.
- Heat oil in a large skillet over medium heat.
- Drop spoonfuls of the batter onto the skillet and cook for 2-3 minutes on each side until golden brown.
- Serve hot.
2. Sweet Potato Pancakes
These sweet and savory pancakes are perfect for a healthy breakfast or brunch.
: Ingredients
- 1 sweet potato, peeled and grated
- 1/2 onion, diced
- 2 cloves garlic, minced
- 1 egg, beaten
- 1/2 cup flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- Oil for frying
: Instructions
- Mix together sweet potato, onion, garlic, and egg in a bowl.
- In another bowl, mix together flour, baking powder, and salt.
- Add the flour mixture to the sweet potato mixture and stir until combined.
- Heat oil in a large skillet over medium heat.
- Drop spoonfuls of the batter onto the skillet and cook for 2-3 minutes on each side until golden brown.
- Serve hot.
3. Spinach and Ricotta Pancakes
These delicious pancakes are a great way to get some greens into your diet.
: Ingredients
- 1 cup of flour
- 1/2 teaspoon salt
- 1/2 teaspoon baking powder
- 1 egg, beaten
- 1/2 cup milk
- 1/2 cup ricotta cheese
- 1 cup of fresh spinach, chopped
- Oil for frying
: Instructions
- Mix together flour, salt, and baking powder in a bowl.
- In another bowl, mix beaten egg and milk.
- Add the egg mixture to the flour mixture and stir until smooth.
- Add ricotta cheese and fresh spinach and mix until combined.
- Heat oil in a large skillet over medium heat.
- Drop spoonfuls of the batter onto the skillet and cook for 2-3 minutes on each side until golden brown.
- Serve hot.
4. Pumpkin Spice Pancakes
These delicious pancakes are perfect for fall and are a great way to add some flavor to your breakfast or brunch.
: Ingredients
- 1 cup of flour
- 1/4 cup of sugar
- 1/2 teaspoon of salt
- 1 teaspoon of baking powder
- 1 teaspoon of pumpkin pie spice
- 1/2 cup of pumpkin puree
- 1 egg, beaten
- 1/2 cup of milk
- Oil for frying
: Instructions
- Mix together flour, sugar, salt, baking powder, and pumpkin pie spice in a bowl.
- In another bowl, mix pumpkin puree, beaten egg, and milk.
- Add the pumpkin mixture to the flour mixture and stir until smooth.
- Heat oil in a large skillet over medium heat.
- Drop spoonfuls of the batter onto the skillet and cook for 2-3 minutes on each side until golden brown.
- Serve hot.
5. Blueberry Pancakes
These classic pancakes are always a hit and the addition of blueberries gives them a healthy twist.
: Ingredients
- 1 cup of flour
- 1/4 cup of sugar
- 1/2 teaspoon of salt
- 1 teaspoon of baking powder
- 1 egg, beaten
- 1/2 cup of milk
- 1 cup of fresh blueberries
- Oil for frying
: Instructions
- Mix together flour, sugar, salt, and baking powder in a bowl.
- In another bowl, mix beaten egg and milk.
- Add the egg mixture to the flour mixture and stir until smooth.
- Add fresh blueberries and mix until combined.
- Heat oil in a large skillet over medium heat.
- Drop spoonfuls of the batter onto the skillet and cook for 2-3 minutes on each side until golden brown.
- Serve hot.
Conclusion
These healthy veggie pancakes are not only delicious but also nutritious. They’re perfect for a quick and easy breakfast, lunch, or dinner. Try these recipes and add your own twist to them.
You can customize them to your taste preferences and dietary restrictions. Your family is sure to love them.