If you’re a Jennifer Lopez fan, you must have noticed her killer body. Even after all these years, JLo looks as fabulous as ever.

Well, here’s a secret- she has a metabolism-boosting drink that she swears by, and it has helped her stay in shape.

What is Jennifer Lopez’s Metabolism Boosting Drink?

Jennifer Lopez’s metabolism-boosting drink is a combination of green vegetables, fruit, and protein-rich supplements that help her feel full all day while speeding up her metabolism.

The drink consists of water, spinach, kale, celery, apple, banana, raspberries, blueberries, and protein powder or collagen peptides. Here’s the recipe:.

Recipe for Jennifer Lopez’s Metabolism-Boosting Drink

Ingredients:.

1 cup of water
A Handful of Spinach
A Handful of Kale
1 Stalk of Celery
1 Apple
1 Banana
2 handfuls of Raspberries
2 handfuls of Blueberries
1 scoop of Protein Powder or Collagen Peptides

Instructions:.

Start by washing the fruits and vegetables properly
Add all the ingredients to a blender and blend until smooth.
Pour the mixture into a glass and enjoy.

This drink is packed with antioxidants, is low in calories, and contains fiber and protein that keeps Jennifer feeling full for extended periods. The drink is perfect for those who want to lose a little weight but still want a filling snack.

What are the Benefits of Jennifer Lopez’s Drink?

Jennifer Lopez’s metabolism-boosting drink has several benefits:.

Boosting Metabolism

The Greens in the drink are full of vitamins and minerals that speed up your metabolism. The protein in the drink also helps boost your metabolism, which is why it has become a favorite of JLo for once-daily use.

Aiding Digestion

The high fiber content in this drink helps with digestion. The apple, banana, raspberry, and blueberry are excellent sources of fiber that assist in pushing waste out of the colon and regulating bowel movements.

Kale contains gut-soothing properties, which helps maintain digestive health.

Reducing Inflammation

The leafy greens in the drink are high in flavonoids and carotenoids, which have powerful anti-inflammatory properties that help reduce inflammation in the body.

Inflammation can lead to various health issues, including obesity, diabetes, and heart disease.

Antioxidant Properties

The berries in the drink are packed with antioxidants that protect the body from free radicals that damage cells and cause disease. They also promote healthy skin and hair.

Blood Sugar Regulation

This drink has an optimal blend of healthy carbohydrates, fiber, and protein, which helps regulate blood sugar levels in the body. It also fuels energy levels in the body, leading to increased physical performance.

Final thoughts

Jennifer Lopez’s Metabolism Boosting Drink is a fantastic addition to your daily routine. Packed with essential nutrients, it’s a tasty and convenient way to keep your metabolism boosted while keeping hunger levels in check.

As with any health supplement, it’s recommended that you consult with your doctor before adding it to your diet. However, if you don’t have any underlying health conditions, this drink will help you maintain a healthy body and kick start your day the right way.