If you are looking for a healthy and delicious pasta recipe, then you should definitely try the Lemony Avocado Pasta with Fresh Herbs. This recipe is incredibly simple to make and packed with flavor and essential nutrients.
The key ingredient is the avocado, which provides a creamy texture and healthy fats. The lemony flavor, combined with the fresh herbs, creates a refreshing dish that is perfect for any meal.
Ingredients
- 12 oz whole-grain spaghetti
- 2 ripe avocados
- 1/2 cup fresh parsley, chopped
- 1/2 cup fresh basil, chopped
- 1/4 cup fresh mint, chopped
- 1/4 cup fresh chives, chopped
- 1/4 cup fresh lemon juice
- 2 garlic cloves, minced
- 1/4 cup olive oil
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
1. Cook spaghetti according to the package instructions.
2. While the pasta is cooking, prepare the avocado sauce. Cut the avocados in half and remove the pit. Scoop out the flesh and put it in a food processor or blender.
3. Add the parsley, basil, mint, chives, lemon juice, garlic, olive oil, salt, and black pepper to the food processor or blender. Puree until completely smooth, and add a little bit of water to thin out the sauce if necessary.
4. Once the pasta is cooked, drain it and return it to the pot. Add the avocado sauce to the pot and mix well.
5. Serve immediately, topped with fresh herbs if desired.
Related Article
Quick and Easy Lemon Avocado Pasta
Tips
– For a spicier version, add a pinch of red pepper flakes to the avocado sauce.
– If you prefer a thinner sauce, add a little bit of water or vegetable broth to the avocado mixture.
– Garnish the pasta with additional chopped herbs for extra freshness and flavor.
Health Benefits
The Lemony Avocado Pasta with Fresh Herbs is not only delicious but also incredibly healthy. Avocados are packed with monounsaturated and polyunsaturated fats, which are beneficial for heart health.
They are also a good source of fiber, vitamins, and minerals. Fresh herbs, such as parsley and basil, are loaded with antioxidants, anti-inflammatory compounds, and vitamins, like vitamin C and K. Whole-grain spaghetti adds fiber and nutrients to the dish.
Together, these ingredients create a nutrient-dense and tasty meal that will leave you feeling satisfied and energized.
