Sipping on a delicious smoothie is a refreshing way to feel great throughout the day. And, what’s better than a scrumptious smoothie that’s under 300 calories? We’ve got you covered with the perfect recipes for you to try out.
Not only will these low-calorie smoothies leave you feeling satisfied, but they will also enhance your health in amazing ways. Read on to find out more!.
1. Berrylicious Smoothie
Ingredients:.
- 1 cup of frozen mixed berries (strawberries, blueberries, and raspberries)
- 1 medium-sized banana
- 1/2 cup unsweetened almond milk
- 1/2 cup plain Greek yogurt
- 1/2 tsp vanilla extract
- 1/4 cup water
Directions:.
- Blend all of the ingredients together until smooth.
- Pour into a glass and enjoy!
2. Pineapple Paradise Smoothie
Ingredients:.
- 1 cup of frozen pineapple chunks
- 1 medium-sized banana
- 1/2 cup of plain Greek yogurt
- 1/2 cup unsweetened almond milk
- 1/4 cup water
Directions:.
- Add all of the ingredients into a blender and blend until the mixture is smooth.
- Pour into a glass and enjoy!
3. Lemon Dream
Ingredients:.
- 1 medium-sized banana
- 1/2 cup of unsweetened almond milk
- 1/2 cup of plain Greek yogurt
- 1/2 tbsp honey
- 1/2 tbsp lemon juice
- 1/4 cup water
Directions:.
- Add all of the ingredients into a blender.
- Puree until smooth.
- Pour into a glass and enjoy.
4. Avocado Delight
Ingredients:.
- 1/2 of a ripe avocado
- 1 medium-sized banana
- 1/2 cup of unsweetened almond milk
- 1/2 cup of plain Greek yogurt
- 1/4 cup water
Directions:.
- Add all of the ingredients into a blender.
- Puree until smooth.
- Pour into a glass and enjoy.
5. Green Goodness
Ingredients:.
- 1 medium-sized banana
- 1/2 cup of unsweetened almond milk
- 1/4 cup of low-fat cottage cheese
- 1 handful of spinach leaves
- 1/2 tsp of vanilla extract
Directions:.
- Add all of the ingredients into a blender.
- Mix until smooth.
- Pour into a glass and enjoy.
6. Chocolate Madness
Ingredients:.
- 1 tbsp unsweetened cocoa powder
- 1 medium-sized banana
- 1/2 cup of unsweetened almond milk
- 1/2 cup of plain Greek yogurt
- 2 tsp honey
- 1/4 cup water
Directions:.
- Add the ingredients into a blender.
- Mix until smooth.
- Pour into a glass and enjoy.
7. Mango Tango
Ingredients:.
- 1 cup of frozen mango chunks
- 1 medium-sized banana
- 1/2 cup of unsweetened almond milk
- 1/2 cup of plain Greek yogurt
- 1/2 tsp of vanilla extract
- 1/4 cup of water
Directions:.
- Add the ingredients into a blender.
- Mix until smooth.
- Pour into a glass and enjoy!
8. Apple Pie Smoothie
Ingredients:.
- 1 medium-sized banana
- 1 medium-sized apple, peeled and chopped
- 1/2 cup of unsweetened almond milk
- 1/2 cup of plain Greek yogurt
- 1/2 tsp of cinnamon powder
- A few ice cubes
Directions:.
- Add the ingredients into a blender.
- Mix until smooth.
- Pour into a glass and enjoy!
9. Peachy Keen
Ingredients:.
- 1 cup of frozen peaches
- 1 medium-sized banana
- 1/2 cup of unsweetened almond milk
- 1/2 cup of plain Greek yogurt
- 1/2 tsp of vanilla extract
- 1 tsp honey
Directions:.
- Add the ingredients into a blender.
- Mix until smooth.
- Pour into a glass and enjoy!
10. Strawberry Fields
Ingredients:.
- 1 cup of frozen strawberries
- 1 medium-sized banana
- 1/2 cup of unsweetened almond milk
- 1/2 cup of plain Greek yogurt
- 1/2 tsp of vanilla extract
- 1/4 cup of water
Directions:.
- Add the ingredients into a blender.
- Mix until smooth.
- Pour into a glass and enjoy!
Final Thoughts
These low-calorie smoothies are both tasty and healthy and will leave you feeling full for hours. Don’t hesitate to try out any of these recipes to satisfy your daily dose of smoothie goodness.
Also, feel free to experiment with the recipes and find what matches your taste buds best. Enjoy your healthy and tasty drinks!.