Nutrition

Love smoothies? Try these under 300 calories!

Here are healthy and scrumptious low-calorie smoothies under 300 calories to savor. Try out these mouthwatering recipes to stay refreshed and healthy
Love smoothies? Try these under 300 calories!

Sipping on a delicious smoothie is a refreshing way to feel great throughout the day. And, what’s better than a scrumptious smoothie that’s under 300 calories? We’ve got you covered with the perfect recipes for you to try out.

Not only will these low-calorie smoothies leave you feeling satisfied, but they will also enhance your health in amazing ways. Read on to find out more!.

1. Berrylicious Smoothie

Ingredients:.

  • 1 cup of frozen mixed berries (strawberries, blueberries, and raspberries)
  • 1 medium-sized banana
  • 1/2 cup unsweetened almond milk
  • 1/2 cup plain Greek yogurt
  • 1/2 tsp vanilla extract
  • 1/4 cup water

Directions:.

  1. Blend all of the ingredients together until smooth.
  2. Pour into a glass and enjoy!

2. Pineapple Paradise Smoothie

Ingredients:.

  • 1 cup of frozen pineapple chunks
  • 1 medium-sized banana
  • 1/2 cup of plain Greek yogurt
  • 1/2 cup unsweetened almond milk
  • 1/4 cup water

Directions:.

  1. Add all of the ingredients into a blender and blend until the mixture is smooth.
  2. Pour into a glass and enjoy!

3. Lemon Dream

Ingredients:.

  • 1 medium-sized banana
  • 1/2 cup of unsweetened almond milk
  • 1/2 cup of plain Greek yogurt
  • 1/2 tbsp honey
  • 1/2 tbsp lemon juice
  • 1/4 cup water

Directions:.

  1. Add all of the ingredients into a blender.
  2. Puree until smooth.
  3. Pour into a glass and enjoy.

4. Avocado Delight

Ingredients:.

  • 1/2 of a ripe avocado
  • 1 medium-sized banana
  • 1/2 cup of unsweetened almond milk
  • 1/2 cup of plain Greek yogurt
  • 1/4 cup water

Directions:.

  1. Add all of the ingredients into a blender.
  2. Puree until smooth.
  3. Pour into a glass and enjoy.

5. Green Goodness

Ingredients:.

  • 1 medium-sized banana
  • 1/2 cup of unsweetened almond milk
  • 1/4 cup of low-fat cottage cheese
  • 1 handful of spinach leaves
  • 1/2 tsp of vanilla extract

Directions:.

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  1. Add all of the ingredients into a blender.
  2. Mix until smooth.
  3. Pour into a glass and enjoy.

6. Chocolate Madness

Ingredients:.

  • 1 tbsp unsweetened cocoa powder
  • 1 medium-sized banana
  • 1/2 cup of unsweetened almond milk
  • 1/2 cup of plain Greek yogurt
  • 2 tsp honey
  • 1/4 cup water

Directions:.

  1. Add the ingredients into a blender.
  2. Mix until smooth.
  3. Pour into a glass and enjoy.

7. Mango Tango

Ingredients:.

  • 1 cup of frozen mango chunks
  • 1 medium-sized banana
  • 1/2 cup of unsweetened almond milk
  • 1/2 cup of plain Greek yogurt
  • 1/2 tsp of vanilla extract
  • 1/4 cup of water

Directions:.

  1. Add the ingredients into a blender.
  2. Mix until smooth.
  3. Pour into a glass and enjoy!

8. Apple Pie Smoothie

Ingredients:.

  • 1 medium-sized banana
  • 1 medium-sized apple, peeled and chopped
  • 1/2 cup of unsweetened almond milk
  • 1/2 cup of plain Greek yogurt
  • 1/2 tsp of cinnamon powder
  • A few ice cubes

Directions:.

  1. Add the ingredients into a blender.
  2. Mix until smooth.
  3. Pour into a glass and enjoy!

9. Peachy Keen

Ingredients:.

  • 1 cup of frozen peaches
  • 1 medium-sized banana
  • 1/2 cup of unsweetened almond milk
  • 1/2 cup of plain Greek yogurt
  • 1/2 tsp of vanilla extract
  • 1 tsp honey

Directions:.

  1. Add the ingredients into a blender.
  2. Mix until smooth.
  3. Pour into a glass and enjoy!

10. Strawberry Fields

Ingredients:.

  • 1 cup of frozen strawberries
  • 1 medium-sized banana
  • 1/2 cup of unsweetened almond milk
  • 1/2 cup of plain Greek yogurt
  • 1/2 tsp of vanilla extract
  • 1/4 cup of water

Directions:.

  1. Add the ingredients into a blender.
  2. Mix until smooth.
  3. Pour into a glass and enjoy!

Final Thoughts

These low-calorie smoothies are both tasty and healthy and will leave you feeling full for hours. Don’t hesitate to try out any of these recipes to satisfy your daily dose of smoothie goodness.

Also, feel free to experiment with the recipes and find what matches your taste buds best. Enjoy your healthy and tasty drinks!.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
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