Nutrition

Panless Parmesan Meatballs in Tomato Sauce

Learn how to make delicious panless Parmesan meatballs in tomato sauce with this easy and flavorful recipe. Perfect for a weeknight dinner or for entertaining guests

If you’re searching for a quick and delicious meatball recipe that requires no frying or baking, look no further! These panless Parmesan meatballs simmered in a rich tomato sauce are sure to satisfy your cravings.

Made with simple ingredients and bursting with flavors, they are the perfect option for a comforting weeknight meal or for entertaining guests. So, let’s dive into this easy and flavorful recipe!.

Ingredients:

  • 1 pound ground beef
  • 1/2 cup freshly grated Parmesan cheese
  • 1/4 cup breadcrumbs
  • 1/4 cup milk
  • 1/4 cup finely chopped parsley
  • 1 small onion, finely diced
  • 2 cloves of garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 can (14 ounces) crushed tomatoes
  • 1 tablespoon tomato paste
  • 1/2 teaspoon sugar
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/4 cup chopped fresh basil
  • Extra grated Parmesan cheese for serving

Instructions:

1. In a large bowl, combine the ground beef, Parmesan cheese, breadcrumbs, milk, parsley, diced onion, minced garlic, dried oregano, salt, and black pepper. Mix well using your hands until all the ingredients are evenly incorporated.

2. Shape the mixture into meatballs, about 1.5 inches in diameter. You should be able to make around 20 meatballs with this recipe.

3. In a deep skillet or saucepan, combine the crushed tomatoes, tomato paste, sugar, and red pepper flakes (if using). Stir well to combine.

4. Gently place the meatballs into the tomato sauce, making sure they are fully submerged. If needed, you can divide the sauce and meatballs into two pans.

5. Cover the skillet or saucepan with a lid and bring the sauce to a simmer over medium-low heat. Let it simmer for about 25-30 minutes, or until the meatballs are cooked through and tender.

6. Every now and then, give the pan a gentle shake to prevent the meatballs from sticking to the bottom.

7. Once the meatballs are cooked, remove the pan from heat and sprinkle the chopped fresh basil over the top. Give it a final gentle stir.

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8. Serve the meatballs and tomato sauce over cooked spaghetti or your pasta of choice. Don’t forget to sprinkle some extra grated Parmesan cheese on top!.

Variations and Serving Suggestions:

These panless Parmesan meatballs in tomato sauce are versatile and can be customized to your liking. Here are a few ideas to experiment with:.

1. Meatball Sub Sandwiches:

Slice some crusty rolls in half and place about 3 meatballs on each. Top with extra tomato sauce and sprinkle some mozzarella cheese. Broil until the cheese is melted and bubbly. Serve as a delicious meatball sub!.

2. Meatball Parmesan:

Place cooked meatballs and sauce on a baking dish. Top each meatball with a slice of mozzarella cheese. Bake in the oven at 375°F (190°C) for about 10-15 minutes, or until the cheese is golden and bubbly.

Serve with a side of spaghetti or in a sub sandwich.

3. Meatball Appetizers:

Spear each meatball with a toothpick and serve them as bite-sized appetizers at your next party. Provide extra tomato sauce on the side for dipping.

4. Spicy Meatballs:

If you enjoy spicy flavors, add 1/4 teaspoon of cayenne pepper or some extra red pepper flakes to the meatball mixture. Be cautious with the amount as it can get quite hot!.

Conclusion:

These panless Parmesan meatballs in tomato sauce are a fantastic addition to your recipe repertoire. With their tender texture, cheesy goodness, and aromatic tomato sauce, they are sure to impress everyone who tries them.

Whether you enjoy them served over pasta, in a sub sandwich, or as delectable appetizers, these meatballs are bound to become a family favorite. Give this recipe a try and indulge in meatball perfection without the hassle of traditional frying or baking. Enjoy!.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
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