Going back to school means packing lunch and oftentimes we end up with the same boring sandwiches every day. It’s time to switch things up and try some new quick and easy lunch ideas. Here are 10 different ideas to get you started:.
1. Mason Jar Salad
A mason jar salad is easy to make and easy to transport. Start with a base of your favorite greens, then layer on a variety of veggies, fruits, and proteins. Top it off with your favorite dressing and you’re good to go.
When you’re ready to eat, simply shake the jar and pour the salad onto a plate.
2. Hummus and Veggies
Grab your favorite hummus and some cut up veggies for a satisfying and healthy lunch. Carrots, cucumbers, bell peppers, and cherry tomatoes are great options. You can also dip pita chips or pretzels in the hummus for added variety.
3. Turkey Roll-Ups
Take some deli turkey and wrap it around your favorite cheese, lettuce, and condiments. Roll it up tightly and slice into bite-sized pieces for an easy-to-eat lunch. You can also swap the turkey for ham or roast beef.
4. Quesadillas
Heat up a tortilla in a pan, sprinkle on some cheese and your favorite protein or veggies. Fold it in half and cook until the cheese is melted and the tortilla is crispy. Cut it into wedges and pack some salsa or sour cream on the side.
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5. Avocado Toast
A simple and tasty lunch option is avocado toast. Toast a slice of bread, mash half an avocado on top, and add salt and pepper. For a little extra protein, add a slice of turkey or a boiled egg.
6. Pasta Salad
Cook up some pasta, let it cool, and mix in your favorite veggies and proteins. Toss it with some Italian dressing and you have a filling and refreshing lunch. You can also add some cheese or nuts for added texture.
7. Bagel Sandwiches
Switch up your regular sandwich routine with a bagel sandwich. Toast a bagel, add your favorite sandwich fixings, and you’re ready to go. Bagels are also a great alternative to bread and can add some extra flavor to your lunch.
8. Leftovers
Don’t underestimate the power of leftovers. Cook up a little extra dinner the night before and pack it for lunch. It’s an easy way to have a hot, homemade meal without any extra work.
9. Peanut Butter and Banana Wrap
Take a whole wheat tortilla and spread peanut butter on it. Slice up a banana and place it on top. Roll it up tightly and slice into bite-sized pieces. It’s a sweet, filling, and healthy lunch option.
10. Soup
When the weather gets chilly, soup is a great lunch option. Cook up a batch of your favorite recipe and pack it in a thermos. It’ll stay warm until lunchtime and will warm you up on a cold day.
